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"I've been experimenting with reduced fat velveeta cheese in soup and came up with this yummy soup. The cheese is not overwhelming, but it does provide a creaminess to the soup. The flavors are very simple, not fancy in any way - but it tastes great and is very low in calories too! WW pt = 2/serving"

Ingredients: diced tomatoes, frozen broccoli florets...

"A really, really (really) simple soup my girlfriend always makes me when I'm under the weather. It's a nice tweak on the vegetable-boullion-with-pasta-star-soup I normally request. From "Vegan Planet" by Robin Robertson."

Ingredients: dry sherry, extra virgin olive oil...

"This delicious pistou is actually taken from a Provencal Vegetable Soup recipe by the Barefoot Contessa. The pistou is meant to be added to the soup just before serving. While a wonderful addition for the soup, it was hard to keep my DH from eating all the pistou on crusty Italian bread! Now it is requested on a regular basis and tastes great with..."

Ingredients: olive oil, parmesan cheese...

"Good to take on picnics, since it isn't served wartm, and zucchini is abundant in summer."

Ingredients: fresh parsley, half-and-half...

"This is a beautiful red pureed soup that we make at my work. It is Full of flavor and great for a cold day."

Ingredients: cumin, dried basil...

"This is from Tarla Dalal's Delicious Diabetic Low Cal recipes book.
Note: You may use any fresh veggies if cabbage and spinach are not your favourites. Celery garlic toasts are posted separately. Enjoy!"

Ingredients: yellow moong dal, vegetarian baked beans...

"I made this recipe in a recent Food Tech class and loved it. It's a very thick soup thats great for a cold winter."

Ingredients: pepper, coriander leaves...

"This soup was created by Chef Morris Harrar and is served at his New York patisserie, Tisserie.
The best way to prepare a pumpkin for cooking is to wash it first and then with a large serrated knife cut it in half using a sawing motion on one side of the stem. Once halved, scoop out the seeds and then cut into smaller pieces and carefully remove..."

Ingredients: cilantro, Spanish onions...