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"This is a very creamy guilt free sauce."

Ingredients: nutritional yeast, lite silken extra firm tofu...

"PLEASE read the notes before trying this recipe.

Using the correct product it makes a lovely pudding pie filling. If you are unsure of tofu or have not worked with it or want to try it, please feel free to visit our Vegetarian forum on zaar. You will get some wonderful information"

Ingredients: cocoa powder, firm silken tofu...

"This recipe is adapted from a cookbook called vegetarian creations. It is a big hit with meat eaters and vegetarians alike! Even kids love it. A great substitute for meatballs and they even look like meatballs."

Ingredients: firm tofu, garlic, lemon juice...

"I fooled a lot of people; they still think the pie couldn't have tofu in it! I make it with a lot of spices. Be flexible; use more or less as need be. I also skip the crust and put it into a Pam-sprayed dish."

Ingredients: 9-inch pie shells, soft tofu...

"A terrific, easy recipe for a wonderful healthy dessert!"

Ingredients: silken tofu, semisweet chocolate...

"This pie is so rich and decadent it almost tastes more like a key lime cheesecake! I made it for a Caribbean-themed party without telling what was in it and everyone raved about it! I'm not even a vegan and I plan on making this one frequently. I got the recipe from VegWeb."

Ingredients: vanilla pudding mix, pastry shells...

"Credit gos to http://www.womens-menopause-health.com/perimenopause_symptoms.htm"

Ingredients: Dijon mustard, flax seed oil...

"In this recipe, herbs and seasonings are added to tofu and mixed until creamy, and is used in place of ricotta cheese. It is important that you use the best marinara sauce you can find, and then drizzle each serving with the extra virgin olive oil. From VT April 2006."

Ingredients: fresh Italian parsley, extra virgin olive oil...

"A delicious low-fat dairy-free dessert."

Ingredients: icing sugar, instant coffee granules...

"Found my basis for this off invinciblemuffin.org but have altered it some."

Ingredients: fresh lemon juice, vegan cream cheese...

"Whip up this frothy cooler in minutes, it tastes like an old-fashioned Creamsicle.
For best results, start with ice-cold soy milk and use freshly squeezed orange juice.
Creamy, custard-like silken tofu adds extra body.
For additional calcium, use calcium-fortified orange juice.
Points 2."

Ingredients: silken tofu, soft tofu, honey...

"This recipe is from the Vegetarian Express cookbook. I haven't tried it yet, but it looks like a delicious alternative to my other non-dairy pudding recipe (#58589)!"

Ingredients: honey, firm silken tofu...

"This works well as a creamy sauce for pasta. Especially useful for those unable to have dairy or tomato sauces. This is a beginning point, and maybe quite useful for Elimination Diets. For those with less restrictions, I'd suggest adding herbs and onions to taste. (I plan on developing such a recipe once I'm allowed onions again.) I've..."

Ingredients: dried basil, dried parsley...

"No cholesterol and low in calories, this dip is a good substitute for sour cream."

Ingredients: silken tofu, honey, lemons...