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"This has a fresh pesto-like feel without the nuts, and a lot less fat. Any flaky white fish can be used here - I usually have tilapia or whitefish around rather than cod. I had an open bottle of Reisling and so I used that in place of the broth. From Cooking Light."

Ingredients: cooking spray, fresh basil...

"We love this dish, I serve it with baby carrots, steamed, mashed Gorgonzola cheese mashed potatoes and a small garden salad."

Ingredients: halibut fillets, salt & freshly ground black pepper...

"I made this recipe and from then on everyone asks for it! This is one of those recipes that comes from another site and I made a few adjustments. It is easy, quick and good for you."

Ingredients: extra virgin olive oil, garlic...

"From Australian Woman's Day magazine. Suggested you serve with baguette toasts and or cornichons (small gherkins). Servings are a guess but makes 1 1/2 cups. I have also made this using Philadelphia ultra low fat cream cheese and it went over very well."

Ingredients: fresh dill, green onions...

"I was making these for Easter this year and didn't fully like any of the recipes I found, so I came up with this one from ingredients from about 10 recipes. These are very filling, so you may want to slice in half before serving. Or, I did see some large pasta shells (not the stuffing ones) about 1/4 the size and thought these would be better."

Ingredients: cream cheese, pasta shells...

"This is hands down the best salmon log I've ever had. My family makes it for every get together, and my boyfriend demands it randomly (and he doesn't like salmon!). You don't have to chill it for that long, just until it's set."

Ingredients: cream cheese, lemon juice...

"This delectable recipe is courtesy of Giada De Laurentiis, one of my favorites on the FoodNetwork. It is soooo yummy and easy for luncheon get-togethers and a fun way to dress up tuna."

Ingredients: fresh ground black pepper, marinated artichokes...

"The light, slightly crispy fish cakes can be a welcome change to any Caribbean meal. Use the accompaning curry aioli (lots of garlic flavor there!) with it or use your favorite tartar sauce. Note: if using salt cod, you will have to soak that for several days in water, changing out the water about every 6 hours until the saltiness goes away (refrigerated)...."

Ingredients: curry powder, eggs...

"From my favorite online newspaper, the New York Daily News. The food columnist suggests serving this dip with an assortment of crudites - celery, carrot, broccoli and cherry tomatoes."

Ingredients: albacore tuna in water, coarse salt...

"A good friend of mine gave me this recipe. It's really yum. And easy too.
The oil in the recipe helps so it won't stick on the grill.
Cooking time includes marinating time of one hour. You may marinate longer if you wish."

Ingredients: molasses, oil, garlic cloves...

"These are a real treat! There is a pistachio farm not to far from us and they had a recipe for pistachio baked salmon. It sound interesting and I made some adjustments for personal taste."

Ingredients: cilantro, pistachios...

"A simple recipe that looks delish! Comes from Special Coup de Pouce"

Ingredients: orange zest, salmon fillets...

"This is an excellent pate, the recipe is easy to double or halve and is very quick to make! It is rich but over the years that I have made this, I already cut back on the amount of butter from the original recipe!"

Ingredients: cucumbers, double cream...

"Can also cook the salmon over the grill."

Ingredients: garlic, olive oil...