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    Oatmeal Spice Smoothie
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    Oatmeal is a great addition to a smoothie — it’s a thickener with lots of fiber and nutrients. With the pinch of turmeric in this recipe comes curcumin,...

    Oatmeal Spice Smoothie

    Recipe #423527

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    Oatmeal Spice Smoothie
    By Mindelicious on May 6, 2010

    Recipe #423527

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    "Oatmeal is a great addition to a smoothie — it’s a thickener with lots of fiber and nutrients. With the pinch of turmeric in this recipe comes curcumin, a compound that has been used for centuries in Ayurvedic and Chinese medicine for its anti-inflammatory properties.
    By Martha Shulman & posted on the NY Times Website."
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    Ingredients: dates, rice milk, lemon juice...

    Rating: 100.00%;

    1 Reviews

    Prep Time:5 mins

    Total Time: 15 mins

    Cranberry, Pecan & Golden Raisin Granola
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    Thinking of "Starting our mornings of right"
    I just recently developed this granola recipe. All natural, I believe it gets your "WHOLE...

    Cranberry, Pecan & Golden Raisin Granola

    Recipe #221501

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    Cranberry, Pecan & Golden Raisin Granola
    By Monica Lin on April 9, 2007

    Recipe #221501

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    "Thinking of "Starting our mornings of right"
    I just recently developed this granola recipe. All natural, I believe it gets your "WHOLE BODY" off to a GREAT start!! I bag up 3 oz. bags, travels great in purses & briefcases for that any time, on the go, healthy snack. I purchase most ingredients at bulk stores (Almish/Quaker)..."
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    Ingredients: cracked wheat, dried cranberries...

    Rating: 0.00%;

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    Prep Time:30 mins

    Total Time: 1 hrs 30 mins

    Recipe #173112

    Kiwi-Pineapple Yogurt Parfaits
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    I was just browsing through a magazine and came across this. Sounds yummy! A nice, healthy breakfast.. or even a snack! Hope you enjoy!

    2 More Info
    Kiwi-Pineapple Yogurt Parfaits
    By Courtly on June 17, 2006

    Recipe #173112

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    "I was just browsing through a magazine and came across this. Sounds yummy! A nice, healthy breakfast.. or even a snack! Hope you enjoy!"
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    Ingredients: white chocolate baking bar, frozen light whipped dessert topping...

    Rating: 0.00%;

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    Prep Time:15 mins

    Total Time: 15 mins

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