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"This has a fresh pesto-like feel without the nuts, and a lot less fat. Any flaky white fish can be used here - I usually have tilapia or whitefish around rather than cod. I had an open bottle of Reisling and so I used that in place of the broth. From Cooking Light."

Ingredients: cooking spray, fresh basil...

"East meets West….a different take on fish cakes! I used catfish but would think other white fish would work too."

Ingredients: chives, eggs...

"This is hands down the best salmon log I've ever had. My family makes it for every get together, and my boyfriend demands it randomly (and he doesn't like salmon!). You don't have to chill it for that long, just until it's set."

Ingredients: cream cheese, lemon juice...

"This recipe is a healthful version of the battered, deep-fried and crispy fish at Rossy's Tacos in Baja California. I have never had their fish tacos, but this recipe sound great as a main dish or in a taco. From eatingwell.com ."

Ingredients: fresh ground pepper, dried oregano...

"A excellent fish cake, very similar to the prawn cake I have posted, but of course not as high in cholestrol. You can also try grilling it..if you are concerned about adding on the pounds. Still taste good. I have also tried making them bigger, so that they are like a salmon pattie, and eating it as a burger. YUMMY! If you want to add a little heat..."

Ingredients: cornflour, egg whites...

"This is one of Russell's favourite dips he makes when we are having a get together with friends. It's really simple to make."

Ingredients: cream cheese, dill...

"Are these ever good! There's just something about Soul Food! It's made with such love and feeling. Soul food is the mother of comfort food. I hope you will enjoy. Cooking times are approximate."

Ingredients: cornmeal, dried basil...

"This dish is Asian influenced. Thai being the main influence adjusting to make sure the RSC ingredients are added. This spicy sauce goes nicely with the crispy fish which has a hint of curry (Indian influence). You will not be disappointed! If Fresh Lemongrass is not available use dried or fresh lemon juice."

Ingredients: coriander seeds, cornmeal...

"This spread works well from the Cabin to Christmas appys!"

Ingredients: cream cheese, fresh ground black pepper...

"I made this recipe after trying some of the frozen stuff in the store. The homemade version was much better!"

Ingredients: chipotle peppers, cumin...

"Fresh and delicious way to serve trout."

Ingredients: fresh cilantro, fresh lemon juice...

"This recipe comes from a fish market in Chicago called "The Fish Guy Market" and it's wonderful. Cook time is actually the chilling time."

Ingredients: fresh coarse ground black pepper, crackers...

"I came across this recipe while looking for new ways to use my new smoker/grill and can't wait to try this - perfect for a large dinner party - this serves 20 people but I think it can be cut in half easily if using small trout. This recipe calls for Salmon Trout (10-12 pounds) but 10 (8-10 ounce) trout can be substituted very easily adjusting..."

Ingredients: cloves, cooking spray, dill...

"A Scandinavian-style paté, attributed to Clare Ferguson, which I found on Huey's website, and have adapted for the 2005 Zaar World Tour. Huey (Iain Hewitson) is a well-known Australian chef whose popular cooking show appears on TV twice each weekday. He is also the author of several cookbooks and runs Tolarno's restaurant in Melbourne...."

Ingredients: dill, smoked trout fillets...