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"This is an adaption of a South Beach recipe. The features that make it a healthier and lower carb recipe are still in place, but I've added a Cajun twist to it. The result is a delicious crawfish patty with a tasty, spicy red pepper sauce. The original recipe calls for crab and it is just as tasty."

Ingredients: crawfish meat, eggs...

"This recipe came on a postcard in the mail from a group of realtors.I took it as an appetizer to a party and it was gobbled up!Make sure you have plenty of crusty French bread slices to serve with this and to mop up the yummy sauce!"

Ingredients: dried basil, dried thyme...

"A healthier version of one of my mom's best recipes. For a creamier, richer sauce, use regular butter and cream."

Ingredients: crawfish, fat-free half-and-half...

"My Cajun mother makes a wonderful mirliton casserole for the holidays that's always a hit. I had a craving for mirliton and crawfish one day, and pieced together this soup from several recipes and a few traditional Cajun cooking methods.

Some people prefer to peel and pit mirliton before using them, but the whole fruit is edible.
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Ingredients: crab boil, dried basil...