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"This soup is sweet and mild and filled with enough vegetables for one meal, so serve it with a peppery little salad for contrast. This is another Moosewood cookbook original!"

Ingredients: cream cheese, dried thyme...

"Nice mild curry flavour, add more if you like. Swirl no fat yogurt, sour cream or cream into each serving, to mellow the curry flavour. From Company's Coming, cooking for diabetics. diabetic choices: 1 starch, 1/2 fruit and veggie each serving."

Ingredients: ground cumin, fresh ground pepper...

"Didn't your mouth just water when you read that title? Mine did!
This recipe comes from Harrowsmith magazine and I love it.
Since most soups improve the longer they are simmered, anytime longer than what is stated would no doubt improve the soup."

Ingredients: cinnamon sticks, dark raisins...

"This is a recipe from Simply in Season and features fresh veggies that are available locally in the summer. You can add one or a combination of cooked black beans, lima beans and chopped, cooked chicken. If you have grilled corn available it'll add a lovely smoky flavour."

Ingredients: corn, fresh cilantro, limes...

"This is a recipe out of my American Heart Association Low Calorie Cookbook. It is inexpensive, healthy, and insanely delicious! Perfect for a rainy October day in Seattle. Enjoy!"

Ingredients: dried rosemary, fresh rosemary...

"A friend gave me this recipe in an effort to introduce quinoa into our diet. Quinoa is very good for you and it's yummy in this soup. Amaranth was also new to us - we found it at Good Foods in a bin where you only take as much as you'd like. I'm so glad I made this! Leftovers are yummy too. Maybe add more milk if it gets too thick...."

Ingredients: corn kernels, dried thyme...

"A light summery chowder. If it is summer please, please use fresh, i mean just picked corn from the cob it's delicious"

Ingredients: corn kernels, maple syrup...

"Seven vegetable, vegan, gluten-free, dairy-free, low-fat soup that is surprisingly tasty despite all of those adjectives working against it. I created the recipe myself for my boyfriend who loves soups. For a kid-friendly version--puree this soup after you add all of the yucky, good-for-you vegetables and then add the kid-approved veggies, like..."

Ingredients: curry powder, olive oil...

"While in NOLA recently, I was introduced to this rich and creamy soup. Quickly I was hooked and thereafter, wherever I went if this soup was on the menu, I ordered it! It didn't vary too much from place to place but this home version was a winner to my taste buds. This is a new taste for me and unfamiliar to my family who enjoyed this recipe immensely;..."

Ingredients: cream of potato soup, corn...

"Absolutely delicious and hearty soup that is always a crowd pleaser and the best I have ever had. Not for those highly concerned with fat grams but worth the splurge even if you are. Great served alongside a meal of soft tacos. I frequently use "Better than Bouillon" as a base and I think the lobster and vegetable are equally good. If you..."

Ingredients: cracked black pepper, creamed corn...

Ingredients: cream, cumin, curry powder...

"Posted from a Sparkpeople challenge for healthy recipes. I've made this but not recently. About time since corn is in season again!
From: Steven Raichlen's Healthy Latin Cooking
Epazote- I haven't had this and it turned out OK. Other names for it: Pigweed, wormseed, lamb's quarters, goosefoot and Jerusalem oak. He claims there..."

Ingredients: cilantro, pepper, corn kernels...

"Kale provides a striking contrast to the smooth consistency of this hearty and satisfying chowder.

[This recipe is not one of my creations.]"

Ingredients: cornstarch, kale leaves...

"The true taste of your summer favorites shine through in this wonderful chowder! Only two tablespoons of cream in this, pureeing one cup of the vegetables gives this chowder its creamy consistency. Be sure to use your fresh summer corn for a real treat! I ran across this wonderful recipe in the August Issue of Fine Cooking Magazine."

Ingredients: yukon gold potatoes, fresh thyme...