Search

"EXACTLY like the Orange Julius in the mall, without the stomach curdling mixture of acidic orange juice and milk/ice cream.... I also included variations including different fruit, like PEACHES & CREAM, STRAWBERRIES & CREAM, etc. I tried for years to figure out this recipe, beginning at around age 12! I finally got it one day at age 25 and now my 11..."

Ingredients: ice cubes, orange juice...

"This is a low fat and no sugar recipe. The fat that is in here comes from the flax seed which is great for you and gives this sherbet a slight nutty taste. Make it for breakfast or have it as dessert. It's a wonderful replacement for ice cream. This is made with frozen berries. Sugar or Splenda may be added to taste if berries are not sweet enough...."

Ingredients: frozen blueberries, frozen raspberries...

"A scrumptious, low fat, low GI smoothie which I found in the October 2005 issue of the Australian magazine 'Delicious' and have adapted. Because it's different from other smoothies I've made, I have posted it here for safekeeping - and for the 2005 Zaar World Tour."

Ingredients: evaporated low-fat milk, low-fat ice cream...

"Don't let this stand, make it and drink it! You can adjust the amount of the milk or yogurt to your own liking."

Ingredients: mangoes, milk, raspberries...

"Sounds divine! I copied this from a magazine while recently in Canada for the 3rd Ontario Zaar Get-together. Not sure which magazine it was. Number of servings is a guess."

Ingredients: chocolate syrup, cocoa powder...

"This makes a tasty, low-calorie breakfast or snack drink. Adapted from Good Food Magazine, June 1987."

Ingredients: fresh raspberries, fresh strawberries...

"Delicious, very simple to make!
Depending on your tastes, you can change the amounts of milk, frozen berries and banana and it will still be delicious!"

Ingredients: frozen blueberries, frozen raspberries...

"This smoothie is so good, smooth & creamy! I tried raspberries because that is what I happened to have, I usually use strawberries, and it came out so yummy! Makes a great light breakfast, lunch, or snack. This is for one serving because that is what I usually make, but it can be easily doubled."

Ingredients: fresh raspberries, ice cubes...

"This recipe is from a Low Glycemic cookbook. If you are diabetic or eating the low-glycemic way, this rates in the 'very low' category of below 39 if made as directed with a sugar-free yogurt. The flax meal adds a good amount of fiber and it's great for you too! I had one for breakfast and wasn't hungry for the whole morning! The..."

Ingredients: flax seed meal, sugar-free non-fat vanilla yogurt...

Ingredients: ice cubes, frozen unsweetened strawberries...

"I think the fresh orange juice makes this an outstanding smoothie."

Ingredients: orange juice, plain yogurt...

"Quick and easy!"

Ingredients: frozen raspberries, frozen peaches...

"Enliven your taste buds with this cool and refreshing drink. A great dessert. You can sub the sherbert for ice cream. You can use coconut milk instead of rum if your are not into booze."

Ingredients: lemon sherbet, coconut rum...

"This has lots of good for you stuff, with some peanut butter for protein and optional nutritional yeast."

Ingredients: nutritional yeast, frozen raspberries...