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A quick, nutritious smoothie that seems to leave you full a little longer.
Recipe #236987
"A quick, nutritious smoothie that seems to leave you full a little longer."View Full Recipe
Ingredients: flax seeds, sugar-free vanilla syrup...
Prep Time:5 mins
Total Time: 6 mins
Recipe #470237
Frescavena is an oatmeal beverage very common in latinamerica. I was a bit put off by the high amounts of sugar in the commercial version, yet I liked...
"Frescavena is an oatmeal beverage very common in latinamerica. I was a bit put off by the high amounts of sugar in the commercial version, yet I liked the idea of having a creamy and nutritious quick drink for my children. This is our favourite version so far"View Full Recipe
Ingredients: cocoa, oatmeal, strawberries...
Prep Time:10 mins
Total Time: 10 mins
Recipe #413050
A slightly sweet smoothie for the winter months - the sweet potato gives this smoothie a hearty flavor. It tastes good cold or warm, and freezes beautifully....
"A slightly sweet smoothie for the winter months - the sweet potato gives this smoothie a hearty flavor. It tastes good cold or warm, and freezes beautifully. Some days I'll eat/drink one of these for breakfast; other days it makes a wonderful mid-afternoon snack."View Full Recipe
Ingredients: cinnamon, ground flax seeds...
Prep Time:5 mins
Total Time: 5 mins
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