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"A delicious, smooth beverage without ice-cream."

Ingredients: chocolate syrup, milk...

"Tastes just like Starbucks Frappucino! Adapted from several recipes I've seen, this is a delicious frozen drink for summer!"

Ingredients: chocolate syrup, coffee, ice...

"A nice cold drink for a hot day. If you prefer it sweeter, just add a bit of sugar or honey or other sweetener. Prep time does not include chilling/freezing time."

Ingredients: cinnamon, espresso, cocoa...

"This makes a great smoothie. If you can, use freshly grated nutmeg, there is absolutely no comparison between commercially grated nutmeg and the freshly grated stuff! This makes a great breakfast if you top it with some granola."

Ingredients: honey, milk, nutmeg...

"Quick, simple smoothie. No dairy, no soy...just fruit. Note: This is one of the recipes I adopted in the Great 'Zaar Ophan Adoption of 2005;. I hope you enjoy it."

Ingredients: fresh strawberries, orange juice...

"This blueberry, orange and yogurt smoothie is low fat, easy and yummy!"

Ingredients: frozen blueberries, orange juice...

"One of my favorites!"

Ingredients: honey, orange juice...

"This makes a great, nutritious breakfast drink with a nice "peanutty" flavour. It's a great way to get your fruits AND your protein first thing in the morning!"

Ingredients: ice cubes, peanut butter...

"Yum!"

Ingredients: honey, ice cubes, plain yogurt...

Ingredients: instant malted milk powder, ice cubes...

"A great way to eat your spinach! This is really good tasting, low cal and very healthy! I know it sounds very weird, but give it a try. My 11 year-old gives it thumbs up, too."

Ingredients: fresh spinach, yogurt...

"This is so yummmmmmmmy.
Points 3."

Ingredients: honey, ice, orange juice...

"Refreshing Tart with a hint of spice!Great for breakfast or a yummy low fat dessert!"

Ingredients: cinnamon, ground cardamom...

"Papaya's are rich in antioxidants. Contains many minerals a good source of potassium & magnesium. When they are green they contain a good source of papain a protein-digesting enzyme similar to bromelain. Which is used in meat tenderizers.
Berries are a good source of anticancer compound ellagic acid. Studies have shown those that ate..."

Ingredients: honey, frozen mixed berries...