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"I've been drinking these every day for the past week and I thought I'd share it with everyone. I'm addicted to my immersion blender and I hope you enjoy the latest concoction. It's like a caramel apple without the stick, or the sticky!"

Ingredients: cinnamon, ice cubes...

"I found this originally at epicurious.com. I love it, though, because I always have soy milk, bananas, and honey around. I think freezing the bananas in advance makes this really creamy. (Prep time is probably the minimum amount of time it would take to freeze bananas?? Mine always stay in the freezer overnight. 5 hours is just a guess)."

Ingredients: soymilk lite, honey, ice cubes...

"A great way to start the day or you could make it as an afternoon snack for an energy boost. This has it all: potassium from the banana, antioxidants from the blueberries, Vitamin A from the peaches, calcium from the yogurt and milk, and Omega-3s from the flax seed. Plus, you can make this all year long. If you want to make this a meal replacement,..."

Ingredients: frozen blueberries, frozen sliced peaches...

"Next summer when the weather gets too hot, I'm going to cool down with this! In the meantime I'm posting it here for safekeeping...I found it in the April May 2007 issue of Taste of Home magazine...UPDATE: I've since opted for a healthier approach to this recipe which includes the use of fat-free yogurt, 1% milk and removing the sugar entirely...."

Ingredients: ice cubes, cold water...

"Slushy and cool on a hot August afternoon, sitting with friends in the shade! Thanks to Gladys Taber for her inspiration in "Country Chronicle." The type of fruit juice will determine the "flavor"--try a mixture of pineapple & orange or berries & rhubarb juice. Your imagination is the only thing that limits you!"

Ingredients: ginger ale, lemon juice, sugar...

"A frozen drink to delight the tastebuds; from Steven Bruce's book with recipes from his NYC restaurant "Serendipity.""

Ingredients: lime juice, pineapple chunks...

"For the 2005 Strawbery Swap"

Ingredients: confectioners' sugar, fresh strawberries...