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(LFRV) This is a quick delicious way to get some greens in and ensure all the iron is absorbed properly thanks to the Vit C in the mangoes. The spinach...
Recipe #433777
"(LFRV) This is a quick delicious way to get some greens in and ensure all the iron is absorbed properly thanks to the Vit C in the mangoes. The spinach amount is a starting point and you can always increase it if your tastebuds will allow. You can also switch the water out for coconut water if that's something you do. ENJOY!"View Full Recipe
Ingredients: mangoes, coconut water...
Prep Time:5 mins
Total Time: 5 mins
Recipe #449698
I made this up once when I was having a chocolate banana craving. Weird craving, right? It's delicious, healthy, and a great snack.
Cooking...
"I made this up once when I was having a chocolate banana craving. Weird craving, right? It's delicious, healthy, and a great snack.View Full Recipe
Cooking time = blending time"
Ingredients: cinnamon, ice cubes, ovaltine...
Prep Time:5 mins
Total Time: 6 mins
Recipe #470237
Frescavena is an oatmeal beverage very common in latinamerica. I was a bit put off by the high amounts of sugar in the commercial version, yet I liked...
"Frescavena is an oatmeal beverage very common in latinamerica. I was a bit put off by the high amounts of sugar in the commercial version, yet I liked the idea of having a creamy and nutritious quick drink for my children. This is our favourite version so far"View Full Recipe
Ingredients: cocoa, oatmeal, strawberries...
Prep Time:10 mins
Total Time: 10 mins
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