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"Smoothies are fun. It's easier to drink a bunch of strawberries, bananas, and carrots than eating them, I think! I don't like vegetables much, so it's cool to incorporate them in something I do like.
This is a basic smoothie recipe that I came up with on the fly one day. It works and I stick to it whenever I can."

Ingredients: frozen strawberries, honey...

"A good juice to enjoy if you are on a weight loss programme."

Ingredients: fresh lemon juice, ice cubes...

"Entered for safe-keeping, from Clean Eating, Fall 2008. Drink to your eyes!"

Ingredients: fresh ginger, spinach, apples...

"This is a very healthy, very tasty smoothie recipe. It will stick with you for hours and reduce cravings for bad carbs!"

Ingredients: plain fat-free yogurt, frozen strawberries...

"If you are like me and sometimes have tummy trouble with orange juice this is a wonderful and even healthier alternative. This recipe does require the use of a juicer."

Ingredients: fresh ginger, limes, apples...

"From the Weekend magazine's "Doing a Detox" special!"

Ingredients: ginger, apples, carrots...

"Delicious, easy, and very good for you! Use organic ingredients when available. Feel free to substitute honey, molasses, rice syrup, or your favorite sweetener in place of the agave nectar."

Ingredients: spirulina, ice cubes...

"Entered for safe-keeping, from Clean Eating, Fall 2008. Detoxing and anti-cancer drink. Great for a Vita-Mix."

Ingredients: cucumbers, parsley...

"From Smoothies and Summer Drinks. I thought this sounded interesting and wanted to put it here for safe keeping til I got a chance to try it."

Ingredients: low-fat vanilla frozen yogurt, ice cubes...

"From the Food Facts column of the Thursday magazine by Monika Seth. This is a good drink for those suffering from anaemia."

Ingredients: fresh lime juice, fresh spinach...

"A rich and refreshing orange and cherry combo!"

Ingredients: soft tofu, honey...

""Loaded with vitamin A, this first rate smoothie is the perfect jump-start to the day.""

Ingredients: apple cider, apple juice...

"If you're looking to get more soy in your diet, this delicious smoothie is a great way."

Ingredients: flax seeds, soy yogurt...

"Found this recipe in Outside magazine and wanted to share a healthy smoothie full of anti-oxidants, is protein-rich, and has low-glycemic fruit sugars."

Ingredients: fresh orange juice, nonfat vanilla yogurt...