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"This is a delicious casserole that can be made using either tuna or 1-1/2 cups or more of cooked cubed chicken or even cooked turkey
--- for a thinner sauce use 1 cup of milk or half and half instead of 3/4 cup, prep time includes boiling the egg noodles, if you are not a garlic-lover then you may omit the garlic powder and to zing the flavor..."

Ingredients: fresh ground black pepper, egg noodles...

"This is my sis-in-law's Linda's recipe. It's quick, easy, and real good. This recipe is easily made lowfat by using tuna packed in water, light cream cheese and Campbell's lowfat soup. My familie's preferences/changes on this recipe are listed after the baking time on the instructions, as I didn't want to change my sis-in-laws..."

Ingredients: cream cheese, cream of mushroom soup...

"This is a recipe my entire family loves! It's requested at least once a week and for Birthday suppers. The recipe came from the mother of one of my childhood friends, who made some of the best food. If I'm making a double batch, I make it with cream of chicken and celery soups together."

Ingredients: cream of chicken soup, albacore tuna...

"This recipe is as easy as making a box of macaroni and cheese (almost), and it's a one dish comfort meal. I've been making this as long as I can remember, and don't think I ever had a recipe for it. When I made it this week, I looked to see if it was posted, and I could only find recipes with "cream of whatever" soup or sour cream,..."

Ingredients: fresh herbs, frozen peas...

"This is a recipe I developed years ago; it also works well using cooked chicken or turkey. Prep time includes boiling the spaghetti, adjust all ingredient amounts to taste, the cayenne may be omitted if desired and two cans of sliced drained mushrooms may be substituted for fresh :)"

Ingredients: chicken bouillon powder, salt & freshly ground black pepper...

"Okay, casseroles aren't made in a skillet, but this is a really easy substitute for tuna casserole. Everything is done on top of the stove, and it is great for a weeknight after working hard! Definitely not gourmet fare, so if that is what you are looking for, please don't try and review this recipe. This is just a simple, everyday quick..."

Ingredients: cream cheese, margarine, milk...

"Smooth creamy sauce--very yummy."

Ingredients: cream of chicken soup, cream of mushroom soup...

"A Fellow Weight Watcher friend gave this recipe to me. Absolutely wonderful and filling comfort food. The WHOLE PAN is 12 points. My 7 year old tried it and liked it, so that's saying a lot!"

Ingredients: 98% fat-free cream of mushroom soup, low-fat cheddar cheese...

"This recipe is a super easy and quick way to incorporate whole grains packed with protein into your diet. You can throw in veggies that need to be used and spice to suit your mood :) It's a flexible dish that you can throw together in a jiffy. I usually substitute water for broth and add extra seasoning."

Ingredients: frozen spinach, garlic...

"Three ingredients plus chicken or fish."

Ingredients: garlic powder, parmesan cheese...

"Creamy and lower in fat then most"

Ingredients: nonfat milk, cornstarch...

"Wonderful cod dish from Portugal. From Canadian Food Network.Traditionally made in a terra cotta dish that has been soaked in water. You can use an oven proof covered baking dish instead"

Ingredients: oil-cured black olives, olive oil...

"I Like to spice this up a bit more with garlic and jalapenos etc but it is very tasty the way it is - this will stretch to 6 servings but I think 4 is realistic. Surprisingly low in fat and calories. Good budget stretcher"

Ingredients: shell pasta, fresh dill...

"This is a simple yet delicious casserole my Mom always made for us. It was my favorite and now it is one of my daughters."

Ingredients: cream of celery soup, cream of mushroom soup...