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"You can do this with any white fish, sea bass is great this way. Fish is often served this way in the Canary Islands, though usually it is the whole fish instead of fillets. YUM!"

Ingredients: tilapia fillets, lemons...

Ingredients: dried oregano, tilapia fillets...

"I can't say that I have made this dish yet. I have some tilapia in the freezer, so this will be made soon. I will add any changes then. Chicken can also be substituted; and tomatoes and spinach can be substituted for the mushrooms."

Ingredients: cooking spray, Dijon mustard...

"This has a fresh pesto-like feel without the nuts, and a lot less fat. Any flaky white fish can be used here - I usually have tilapia or whitefish around rather than cod. I had an open bottle of Reisling and so I used that in place of the broth. From Cooking Light."

Ingredients: cooking spray, fresh basil...

"This is a fast recipe, very easy, and very low-fat. Each serving is 2 weight watchers points. It's very mildly lemon flavored, with just the right amount of seasoning."

Ingredients: dried basil, tilapia fillets...

"This is very easy to make and is simply delicious. The wine is an optional ingredient, but I think it really gives the fish great flavor."

Ingredients: Chardonnay wine, tilapia fillets...

"Tender, flakey tilapia with a creamy herb parmesan sauce. YUM-O"

Ingredients: dried basil, tilapia fillets...

"Delicious, fast, easy, and low-fat. What more could you want?"

Ingredients: tilapia fillets, dry sherry...

"Adapted from Everyday Italian, the flavors are heavenly in this dish! I recommend(from reading reviewers advise) that you double the sauce!"

Ingredients: salt & freshly ground black pepper, tilapia fillets...

"It just can't get much easier than this!"

Ingredients: dry breadcrumbs, fish fillets...

"A recipe from the Coup de Pouce, I think it's from March or April. Tilapia and halibut can be used in this recipe."

Ingredients: dill, fish fillets...

"Found this in my local market and substituted the Orange Roughy with Tilapia. Excellent choice! I serve this with steamed asparagus over a bed of steamed spinach."

Ingredients: dried basil, fresh basil...

"I found this method to be simple and tasty for fixing Tilapia. Dinner will be ready in 10 minutes. Serve with a frozen steam vegetable and simple rice or pasta dish for a great tasting and healthy weeknight dinner."

Ingredients: tilapia fillets, kosher salt...

"Based on recipe from grouprecipes.com. Hubby LOVES it! Great with steamed broccoli and red potatoes. Quick and easy! Pretty spicy though."

Ingredients: tilapia fillets, garlic powder...