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    You can do this with any white fish, sea bass is great this way. Fish is often served this way in the Canary Islands, though usually it is the whole fish...

    Tilapia Al Ajillo (Garlic Tilapia)

    Recipe #57919

    0 More Info
    Tilapia Al Ajillo (Garlic Tilapia)
    By canarygirl on April 3, 2003

    Recipe #57919

    "You can do this with any white fish, sea bass is great this way. Fish is often served this way in the Canary Islands, though usually it is the whole fish instead of fillets. YUM!"
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    Ingredients: tilapia fillets, lemons...

    Rating: 92.80%;

    169 Reviews

    Prep Time:5 mins

    Total Time: 20 mins

    This was the first way I learned to cook fish. My favorite fish for this is tilipia, but any white fish filets would work. It is perfect with rice and a...

    Lemon Butter Sauce for Fish

    Recipe #79275

    1 More Info
    Lemon Butter Sauce for Fish
    By elainegl on December 18, 2003

    Recipe #79275

    "This was the first way I learned to cook fish. My favorite fish for this is tilipia, but any white fish filets would work. It is perfect with rice and a green vegetable.

    I found a website that has a picture of the Knorr seasoning (it doesn't seem to have Swiss in the name anymore). You can see a picture of it here:
    http://www.germandeli.com/048001704022.html..."
    View Full Recipe

    Ingredients: tilapia fillets, dry white wine...

    Rating: 98.00%;

    29 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

    We have made this with different kinds of fish cod, sole, catfish, orange roughy and flounder. Points...4.

    Sauteed Tilapia Fillets With Lime

    Recipe #67954

    2 More Info
    Sauteed Tilapia Fillets With Lime
    By Dancer^ on August 1, 2003

    Recipe #67954

    "We have made this with different kinds of fish cod, sole, catfish, orange roughy and flounder. Points...4."
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    Ingredients: tilapia fillets, dry white wine...

    Rating: 97.20%;

    22 Reviews

    Prep Time:15 mins

    Total Time: 25 mins

    This has a fresh pesto-like feel without the nuts, and a lot less fat. Any flaky white fish can be used here - I usually have tilapia or whitefish around...

    Pan-seared Cod With Basil Sauce

    Recipe #112259

    3 More Info
    Pan-seared Cod With Basil Sauce
    By Vino Girl on February 27, 2005

    Recipe #112259

    "This has a fresh pesto-like feel without the nuts, and a lot less fat. Any flaky white fish can be used here - I usually have tilapia or whitefish around rather than cod. I had an open bottle of Reisling and so I used that in place of the broth. From Cooking Light."
    View Full Recipe

    Ingredients: cooking spray, fresh basil...

    Rating: 94.00%;

    20 Reviews

    Prep Time:10 mins

    Total Time: 21 mins

    Delicious, fast, easy, and low-fat. What more could you want?

    Baked Tilapia With Veggies, Herbs, and Wine

    Recipe #89592

    4 More Info
    "Delicious, fast, easy, and low-fat. What more could you want?"
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    Ingredients: tilapia fillets, dry sherry...

    Rating: 92.40%;

    13 Reviews

    Prep Time:10 mins

    Total Time: 40 mins

    Whatever you may call it this Italian named fish stew or soup or as Rachael Ray would say "Stoup." You can use any kind of white fish your fish...

    Zuppa Di Pesce, Cioppino, or Fish Stew

    Recipe #116488

    5 More Info
    Zuppa Di Pesce, Cioppino, or Fish Stew
    By Rita~ on April 12, 2005

    Recipe #116488

    "Whatever you may call it this Italian named fish stew or soup or as Rachael Ray would say "Stoup." You can use any kind of white fish your fish monger has fresh like cod (my favorite), catfish, flounder then add some shell fish seasonings and soup it is."
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    Ingredients: seafood, coriander seeds...

    Rating: 97.00%;

    13 Reviews

    Prep Time:20 mins

    Total Time: 1 hrs

    Recipe #66103

    A company-worthy fish dinner with lemon, capers and almonds. Recipe is from the newspaper.

    6 More Info
    "A company-worthy fish dinner with lemon, capers and almonds. Recipe is from the newspaper."
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    Ingredients: salt & freshly ground black pepper, fish fillets...

    Rating: 92.80%;

    11 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

    Mmmm...serve with crusty rolls to soak up the juices! This quick version of Puerto Rican Stew from Eating Well Magazine uses tilapia or any white flaky...

    Easy Bacalao - Puerto Rican Fish Stew

    Recipe #251196

    7 More Info
    Easy Bacalao - Puerto Rican Fish Stew
    By FLKeysJen on September 5, 2007

    Recipe #251196

    "Mmmm...serve with crusty rolls to soak up the juices! This quick version of Puerto Rican Stew from Eating Well Magazine uses tilapia or any white flaky fish. The traditional dish uses bacalao, or salted dried codfish."
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    Ingredients: dried oregano, tilapia fillets...

    Rating: 91.20%;

    9 Reviews

    Prep Time:25 mins

    Total Time: 45 mins

    A recipe from the Coup de Pouce, I think it's from March or April. Tilapia and halibut can be used in this recipe.

    Fish Fillet With Garlic Butter and Black Olives

    Recipe #288923

    8 More Info
    Fish Fillet With Garlic Butter and Black Olives
    By Boomette on February 27, 2008

    Recipe #288923

    "A recipe from the Coup de Pouce, I think it's from March or April. Tilapia and halibut can be used in this recipe."
    View Full Recipe

    Ingredients: dill, fish fillets...

    Rating: 95.00%;

    8 Reviews

    Prep Time:15 mins

    Total Time: 40 mins

    I made this with concerns of getting more Calcium into my diet. Almonds have 80 mg per 1 ounce. The almonds toasted up so nice giving this dish great...

    Tilapia Crusted With Almonds

    Recipe #91540

    9 More Info
    Tilapia Crusted With Almonds
    By Rita~ on May 21, 2004

    Recipe #91540

    "I made this with concerns of getting more Calcium into my diet. Almonds have 80 mg per 1 ounce. The almonds toasted up so nice giving this dish great flavor."
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    Ingredients: pepper, sliced almonds...

    Rating: 85.00%;

    8 Reviews

    Prep Time:5 mins

    Total Time: 20 mins

    I found this method to be simple and tasty for fixing Tilapia. Dinner will be ready in 10 minutes. Serve with a frozen steam vegetable and simple rice...

    Tilapia With a Touch of Lime

    Recipe #289997

    10 More Info
    Tilapia With a Touch of Lime
    By Sweet Melissa 73 on March 4, 2008

    Recipe #289997

    "I found this method to be simple and tasty for fixing Tilapia. Dinner will be ready in 10 minutes. Serve with a frozen steam vegetable and simple rice or pasta dish for a great tasting and healthy weeknight dinner."
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    Ingredients: tilapia fillets, kosher salt...

    Rating: 95.00%;

    8 Reviews

    Prep Time:2 mins

    Total Time: 8 mins

    This recipe is a healthful version of the battered, deep-fried and crispy fish at Rossy's Tacos in Baja California. I have never had their fish tacos,...

    Baja Beer-Battered Tilapia (Great for Fish Tacos)

    Recipe #252808

    11 More Info
    Baja Beer-Battered Tilapia (Great for Fish Tacos)
    By Tee Lee on September 13, 2007

    Recipe #252808

    "This recipe is a healthful version of the battered, deep-fried and crispy fish at Rossy's Tacos in Baja California. I have never had their fish tacos, but this recipe sound great as a main dish or in a taco. From eatingwell.com ."
    View Full Recipe

    Ingredients: fresh ground pepper, dried oregano...

    Rating: 93.40%;

    6 Reviews

    Prep Time:10 mins

    Total Time: 40 mins

    You can purchase lemon pepper at in any grocery store in the spice section, it's also great on veggies and steaks too but really brings out the flavor...

    Lemon Pepper Tilapia (Or Catfish)

    Recipe #219279

    12 More Info
    Lemon Pepper Tilapia (Or Catfish)
    By Kittencalskitchen on March 28, 2007

    Recipe #219279

    "You can purchase lemon pepper at in any grocery store in the spice section, it's also great on veggies and steaks too but really brings out the flavor on fish ;-)"
    View Full Recipe

    Ingredients: cornmeal, tilapia fillets...

    Rating: 96.00%;

    5 Reviews

    Prep Time:15 mins

    Total Time: 15 mins

    When we have fish, I love to prepare Tilapia. This one is so good and so easy. This is ready in less than 15 minutes.

    Snappy Tilapia Skillet

    Recipe #97267

    13 More Info
    Snappy Tilapia Skillet
    By Ginny Sue on August 8, 2004

    Recipe #97267

    "When we have fish, I love to prepare Tilapia. This one is so good and so easy. This is ready in less than 15 minutes."
    View Full Recipe

    Ingredients: tilapia fillets, garlic...

    Rating: 88.00%;

    5 Reviews

    Prep Time:2 mins

    Total Time: 14 mins

    Recipe #139262

    Fast and easy, lovers of fish & chips get the taste without the calories in this recipe. Seasoned whole-wheat flour improves the flavor. This recipe...

    14 More Info
    Beer-Battered Tilapia
    By Barb Gertz on September 28, 2005

    Recipe #139262

    "Fast and easy, lovers of fish & chips get the taste without the calories in this recipe. Seasoned whole-wheat flour improves the flavor. This recipe is very good served with my recipe for Easy Mango Salsa. The recipe courtesy eatingwell.com."
    View Full Recipe

    Ingredients: ground cumin, tilapia fillets...

    Rating: 86.60%;

    3 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

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