Search

"Easy and healthier way to get crispy tasty fish. I have used mostly mild whitefish like tilapia with great results. Don't be scared by the number of ingredients—it is mostly spices and herbs. Please adjust the spices, especially salt, to your taste. I have tried to post a balanced blend here but feel free to adjust mild, spicy, lower sodium etc......"

Ingredients: pepper, cornmeal...

"A great recipe from the big island of Hawaii! Courtesy of Eileen Goltz."

Ingredients: cider vinegar, dried thyme...

"A simple fish dish, both flavorful and healthful. It adds a change to your bland regular diet."

Ingredients: cilantro, tilapia fillets...

"I love bread and seafood and this is a light and tasty preparation of both together! I read about it a 28 Cooks website."

Ingredients: coconut milk, seafood...

"Cajun spiced tilapia and shrimp smothered in homemade alredo sauce."

Ingredients: shrimp, tilapia fillets...