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"You'll love this fish recipe! I have also made this with other meaty fish fillets too, works well with basa fillets also!"

Ingredients: dried basil, tilapia fillets...

"This has a fresh pesto-like feel without the nuts, and a lot less fat. Any flaky white fish can be used here - I usually have tilapia or whitefish around rather than cod. I had an open bottle of Reisling and so I used that in place of the broth. From Cooking Light."

Ingredients: cooking spray, fresh basil...

"Delicious, fast, easy, and low-fat. What more could you want?"

Ingredients: tilapia fillets, dry sherry...

"Whatever you may call it this Italian named fish stew or soup or as Rachael Ray would say "Stoup." You can use any kind of white fish your fish monger has fresh like cod (my favorite), catfish, flounder then add some shell fish seasonings and soup it is."

Ingredients: seafood, coriander seeds...

"An easy one-pan supper. Serve with sticky thai jasmine rice if possible."

Ingredients: cilantro leaves, cornstarch...

"This recipe was submitted to the Allrecipes.com website by MaryJane. This is her introduction. "This Moroccan recipe was passed down for generations in my family. We usually serve it on the Sabbath night and holidays. It is a favorite! This dish may be served hot or cold according to taste.""

Ingredients: ground cumin, tilapia fillets...

"A delectable roasted fish and vegetable dish that is very popular in the South of France, especially Provence. I have listed Perch as the fish to use in this recipe, but Bream, John Dory, Halibut or Tilapia would also work very well. An elegant dinner dish, which needs very little attention, making it the perfect recipe for when you have company! Serve..."

Ingredients: pepper, coriander seeds, dill...

"Tilapia is a healthy, lowfat, mild flavored fish, This recipe is another way to fix and enjoy Tilapia."

Ingredients: dried thyme, tilapia fillets...

"From Cooking Light."

Ingredients: pepper, cooking spray...

"Fast and easy, lovers of fish & chips get the taste without the calories in this recipe. Seasoned whole-wheat flour improves the flavor. This recipe is very good served with my recipe for Easy Mango Salsa. The recipe courtesy eatingwell.com."

Ingredients: ground cumin, tilapia fillets...

"I created this recipe in an attempt to add some flavor to Tilapia. I enjoy eating Tilapia, but other ingredients are usually needed to make it worth eating. This recipe is fairly quick and painless. I change some of the ingredient amounts depending on my particular cravings for that specific day."

Ingredients: coconut flakes, cornstarch...

"This is a quick, flavourful, and healthy recipe from Chef LaLa on a recent "Today Show"."

Ingredients: corn tortillas, cornstarch...

"Fast and light! This recipe from Kristina Hoeksema goes well with rice and a fresh salad."

Ingredients: pasta sauce, tilapia fillets...

"A soothing, tasty and extremely quick meal. For us moms who are always on the go! Throw some rice in the rice cooker and some frozen veggies in a pot and there you have it--a full, super fast meal! With barely any prep time, you can do any last minute things while this is in the oven. Enjoy!"

Ingredients: tilapia fillets, Italian-style stewed tomatoes...