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"This dish is loaded with flavor and makes a lovely, colorful presentation. You'll want to serve with plenty of rice to absorb the wonderful sauce. (Noted added 11/05/07: I like to credit original recipe sources when known, but wasn't sure about this one when I submitted the recipe. Fortunately, a reviewer pointed out that the recipe came from..."

Ingredients: ground cumin, curry powder...

"This is my very own creation, I whipped this up one day quite by accident. I call this Joshua's favorite Tilapia, because my husband (like me) could eat this 7 nights a week if we could. This is the easiest way to cook Tilapia, and if you are watching those calories then you need not worry this is extremely low fat, oh and did I mention TO DIE..."

Ingredients: cumin, tilapia fillets...

"This recipe is from www.tastycooking.com. Authentic Costa Rican dish!"

Ingredients: fresh ground black pepper, dried oregano leaves...

"This is from the March 2007 issue of Cooking Light."

Ingredients: tilapia fillets, grape tomatoes...

"I am always looking for ways to get lean meat and fish into my family's diet. I tried this and everyone including my two year old gobbled it up!"

Ingredients: angel hair pasta, tilapia fillets...

"This recipe was created for Ready Set Cook 2005. Not only is this dish a beautiful presentation but it is easy to prepare and tastes fabulous. The apricots add a pleasant sweetness to the orzo based stuffing. Serve with broccoli, carrots, asparagus, or sauteed greens."

Ingredients: fresh ground pepper, dried apricots...

"Inspired by a recipe that Tyler Florence presented on How To Boil Water. I borrowed the technique and adapted it to fit the ingredients that I had on hand."

Ingredients: pepper, couscous...

"A yummy Korean dish. Easy to prepare. A meal in a bowl. I found this recipe on the Korean Kitchen web site. Most ingredients are readily available, although you'll have to go to an asian market to get the sesame leaves, smelt roe and the kochujang (Korean chili paste)"

Ingredients: salad greens, tilapia fillets...

"An easy and tasty recipe from Food Network. In order to make it more low calorie, I replaced butter/oil w. cooking spray, and heavy cream with fat free milk with a 1/2 tsp of flour. Grits I replaced with brown rice. It looks great on the plate, tastes fantastic, and is very low calorie and healthy. Instead of a regular grill, I broiled the fish and..."

Ingredients: tilapia fillets, jamaican jerk spice...

"From the Orlando Sentinel"

Ingredients: angel hair pasta, dried oregano...

"I made this recipe myself, specifically for the contest. I tried it out at home, and it was delicious! The spices were good, and it was very filling. The rest of my family loved it, too!"

Ingredients: tilapia fillets, orange bell peppers...

"Simple to make and a nice change from the ordinary weeknight dishes. Served over long grain rice."

Ingredients: tilapia fillets, garlic powder...

"This one will really give your taste buds a kick start! Sounds a strange combination but give it a go - it's bursting with flavour!"

Ingredients: oranges, zest of, couscous...

"Found online; posting for ZWT 7-Africa."

Ingredients: coconut milk, couscous...