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"Easy and healthier way to get crispy tasty fish. I have used mostly mild whitefish like tilapia with great results. Don't be scared by the number of ingredients—it is mostly spices and herbs. Please adjust the spices, especially salt, to your taste. I have tried to post a balanced blend here but feel free to adjust mild, spicy, lower sodium etc......"

Ingredients: pepper, cornmeal...

"Fast, Easy and Healthy! This recipe is for 2, but I have easily doubled it for more. This bakes so quickly that I often make a bunch of these fillets and eat them leftover for lunches."

Ingredients: pepper, tilapia fillets...

"I found that these are a great way to get a bit more fish into our diet, plus they taste great. And by not frying the fish, these are pretty healthy, depending on your toppings. I love topping them with a mango or pineapple salsa and homemade coleslaw."

Ingredients: cooking spray, corn tortillas...

"This is the way I throw this fish together. I have tons of frozen tilapia in my freezer and this works for me - easy and low-sodium."

Ingredients: fresh ground pepper, tilapia fillets...

"Although the original recipe calls for Halibut, I've found that any firm, white fish will work. If your fish is frozen, soak it in milk to help remove the frozen "fishy" taste. This is an easy recipe that comes together fast. Except for the fish, most people will have all the other ingredients on hand. I love this after a hard work..."

Ingredients: fish fillets, green onions...

"It just can't get much easier than this!"

Ingredients: dry breadcrumbs, fish fillets...

"A delectable roasted fish and vegetable dish that is very popular in the South of France, especially Provence. I have listed Perch as the fish to use in this recipe, but Bream, John Dory, Halibut or Tilapia would also work very well. An elegant dinner dish, which needs very little attention, making it the perfect recipe for when you have company! Serve..."

Ingredients: pepper, coriander seeds, dill...

"Dinner on the table, quickly, with a minimal effort! I found this recipe on a another website. It is so easy and delicious!"

Ingredients: colby-monterey jack cheese, corn chips...

"I know the texture doesn't resemble that of unagi (eel), but I was craving unagi sushi and came up with this to satisfy my craving. It's great in sushi with avocado and scallions, but also great on its own."

Ingredients: tilapia fillets, fresh ginger...

"Easy fish dish with a double dip coating which produces a super crispy fish!"

Ingredients: tilapia fillets, eggs...

"I created this recipe in an attempt to add some flavor to Tilapia. I enjoy eating Tilapia, but other ingredients are usually needed to make it worth eating. This recipe is fairly quick and painless. I change some of the ingredient amounts depending on my particular cravings for that specific day."

Ingredients: coconut flakes, cornstarch...

"This is a quick, flavourful, and healthy recipe from Chef LaLa on a recent "Today Show"."

Ingredients: corn tortillas, cornstarch...

"Have been looking for different ideas for the menus here at the "home." I hope that we can do something with this recipe and at the same time I'll share it for now. CuisineAtHome, Issue 37"

Ingredients: reduced-calorie mayonnaise, corn tortillas...

"This is my own personal copycat recipe mimicking Johnny Carino's sandwich. Their menu description is "Fried fillet of tilapia with a garlic-jalapeño cream sauce, provolone cheese and sliced roma tomatoes." I think that I have accomplished this by using ideas from CoffeeMom's Super Easy Ritz Cracker Breading (Super Easy Ritz Cracker Breading)..."

Ingredients: fresh ground black pepper, tilapia fillets...