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"Fast, Easy and Healthy! This recipe is for 2, but I have easily doubled it for more. This bakes so quickly that I often make a bunch of these fillets and eat them leftover for lunches."

Ingredients: pepper, tilapia fillets...

"OK, here it is! My FIRST recipe post to the site, This recipe was given to me by my mom, I have NO idea where she got it, but it is just awesome, simple to make, and it is the ONLY fish my picky, picky 11 year old daughter will eat, she loves it! She actually BEGS me to make it. Update: After reading the reviews, I just want to emphasize the importance..."

Ingredients: Dijonnaise mustard, tilapia fillets...

"Easy way to serve fish"

Ingredients: tilapia fillets, dry white wine...

"From "The Next Food Network Star" courtesy of Kelsey Nixon. This dish is being served at the Red Lobster restaurants. Looks simple to make with ingredients I have all of the time (except macadamia nuts)"

Ingredients: coconut milk, salt & freshly ground black pepper...

"You can purchase lemon pepper at in any grocery store in the spice section, it's also great on veggies and steaks too but really brings out the flavor on fish ;-)"

Ingredients: cornmeal, tilapia fillets...

"I had five pieces of IQF tilapia defrosted tonight, but no inspiration on how to prepare them. I happened to look in the freezer and see a bag of tater tots. "Finger foods sounds good" I thought. So I tweaked a recipe from a Cooking Light cookbook into this recipe. My kids loved it. They ate them with ketchup while I prefered tartar..."

Ingredients: cooking spray, cornmeal...

"From Cooking Light."

Ingredients: pepper, cooking spray...

"This is a quick, flavourful, and healthy recipe from Chef LaLa on a recent "Today Show"."

Ingredients: corn tortillas, cornstarch...

"A quick healthy meal perfect for the weekdays. Cut the fish into strips to present as "fish sticks" for the kids, or use whole fillets."

Ingredients: coriander, fish fillets...

"I designed this delicious and attractive, easy to prepare dish for a friend's end of the summer party. It is a healthy, non-toxic forming* and completely digestive, complete protein meal. It is also low calorie and coordinates with BodyKnowledge-tm Intelligent Eating Plans (*see my profile for more info). Great for parties, families and weight..."

Ingredients: dried basil, tilapia fillets...

"An incredible recipe, and my fish is never overdone and a definite kid pleaser"

Ingredients: medium cheddar, dried oregano...