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    Recipe #364576

    This "Healthy in a Hurry" recipe came from Good Housekeeping magazine, September 2008. "Appealingly mild and lean, tilapia still has plenty...

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    Almond-Crusted Tilapia
    By yogiclarebear on April 5, 2009

    Recipe #364576

    "This "Healthy in a Hurry" recipe came from Good Housekeeping magazine, September 2008. "Appealingly mild and lean, tilapia still has plenty of heart-healthy omega-3 fats. (Bonus: It is one of the least mercury-laden fish, and is also low in sodium.) Green beans and mushrooms deliver fiber and potassium, while crunchy almonds boast antioxidants."
    ..."
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    Ingredients: fresh coarse ground black pepper, sliced almonds...

    Rating: 0.00%;

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    Prep Time:10 mins

    Total Time: 30 mins

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