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Found in Cooking Light Magazine, April 2007, Kate Washington. Use fresh pineapple chunks with this dish, serve with coconut rice (use light coconut milk...
Recipe #278439
"Found in Cooking Light Magazine, April 2007, Kate Washington. Use fresh pineapple chunks with this dish, serve with coconut rice (use light coconut milk for some water to cook)View Full Recipe
& add toasted coconut flakes; & a salad of baby greens with tossed lime dressing to round out your menu."
Ingredients: tilapia fillets, fresh cilantro...
Prep Time:20 mins
Total Time: 30 mins
Recipe #70870
I designed this delicious and attractive, easy to prepare dish for a friend's end of the summer party. It is a healthy, non-toxic forming* and completely...
"I designed this delicious and attractive, easy to prepare dish for a friend's end of the summer party. It is a healthy, non-toxic forming* and completely digestive, complete protein meal. It is also low calorie and coordinates with BodyKnowledge-tm Intelligent Eating Plans (*see my profile for more info). Great for parties, families and weight..."View Full Recipe
Ingredients: dried basil, tilapia fillets...
Prep Time:5 mins
Total Time: 25 mins
"From a local television station"View Full Recipe
Ingredients: corn tortillas, tilapia fillets...
Prep Time:15 mins
Total Time: 27 mins
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