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"This is a fast recipe, very easy, and very low-fat. Each serving is 2 weight watchers points. It's very mildly lemon flavored, with just the right amount of seasoning."

Ingredients: dried basil, tilapia fillets...

"I swore I wouldn't post a recipe that I hadn't made, but the San Diego Zaarites are hassling me because I don't have anything posted, so... let me know how it works out and I'll update this once I've made it!

PREP TIME INCLUDES 15 MIN SIT TIME!

This recipe is from the Dannon company, but seems healthy and easy..."

Ingredients: cornmeal, catfish fillets...

"You can purchase lemon pepper at in any grocery store in the spice section, it's also great on veggies and steaks too but really brings out the flavor on fish ;-)"

Ingredients: cornmeal, tilapia fillets...

"From Cooking Light."

Ingredients: pepper, cooking spray...

"This recipe works great with any firm, white fish. I recommend red snapper fillets, grouper fillets, or amberjack for saltwater fish. Catfish or tilapia for freshwater fish. The cooktime specified is for fillets about 1 inch thick, so adjust your cooking time accordingly. If you don't have a fish grilling basket, you can use a disposable aluminum..."

Ingredients: dried dill, fish fillets...

"I made this up a couple weeks ago from other recipes. My hubby loved it!!"

Ingredients: dry mustard, eggs...

"This recipe is from a cooking magazine from Toolsie :)"

Ingredients: pepper, coriander...

"My husband used to complain that tilapia, and sometimes catfish, had a dirt-like taste to him. So, I set out to find out how to take the dirt taste out of it. By using this method, you can easily remove the dirt taste by ridding the fish of the chemical that makes it taste that way."

Ingredients: pepper, tilapia fillets...

"From Southern Living Cooking School."

Ingredients: corn flakes cereal, catfish fillets...

"Louisiana Style Tilapia / Catfish"

Ingredients: pepper, cream of shrimp soup...