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"You wouldn't expect to find salmon in a stir-fry. But when you're tired of the same old chicken or shrimp, try this high-protein, heart-healthy entree from Oxygen Magazine. The salmon really soaks up a nice orange flavor; pineapple or another juice might be tasty too!"

Ingredients: nonstick cooking spray, onions...

"This I have to make yet. Found it at the ImportFood.com sight. A quote from them "The pineapple adds a touch of tart sweetness to this dish. It has a rich creamy texture, and a red coloration that is an attractive complement to the shrimp. If you want to be a little fancy you can serve it in pineapple skin bowls." In place of palm sugar you..."

Ingredients: coconut milk, chopped tomatoes...

"This is a great and quick meal. Wow your guest, they will think that you have slaved over this for ages."

Ingredients: eggs, ginger, green onions...

"Spicy or not; it's your option. ;) Prep time does not include marinating time, so allow time for that."

Ingredients: cornstarch, Thai red chili peppers...

"This is a meal-in-one, but you can simply make the salmon on it's own and serve with other side dishes. Preparation time does not include marinading time."

Ingredients: udon noodles, green peppers...

"This is a breeze to cook once you've got all the ingredients ready and it's delicious as well. I found this in the Chicago Tribune but it's originally from "The Simple art of Vietnames Cooking.""

Ingredients: cilantro, garlic, ginger...

""Healthy alfredo sauce" is probably an oxymoron, but this is the way I always make a creamy sauce for pasta. It's obviously not an authentic alfredo, but we like it. I created this dish to use up some smoked salmon, and we totally enjoyed it. While I think you can adjust most of the ingredients here to your taste, I wouldn't mess..."

Ingredients: dill weed, fresh ground black pepper...

"Entered for safe-keeping. From Janet M King, Colton, South Dakota, as submitted to BH&G. A dressed-up can of tuna with an oriental flair."

Ingredients: sliced water chestnuts, canned tuna...

"This is Mona Basu's recipe from the Thursday magazine's issue dated March 25-31'04. I hope you enjoy this one!"

Ingredients: cinnamon, ginger-garlic paste...

"One fine day, I sat down and wondered to myself how I could create a colorful dish, using fish fillets with refreshing ingredients, spicy yet appetizing. Here it is; hope you like this. I have created exotica."

Ingredients: tilapia fillets, fish fillets...

"I designed this delicious and attractive, easy to prepare dish for a friend's end of the summer party. It is a healthy, non-toxic forming* and completely digestive, complete protein meal. It is also low calorie and coordinates with BodyKnowledge-tm Intelligent Eating Plans (*see my profile for more info). Great for parties, families and weight..."

Ingredients: dried basil, tilapia fillets...

"Yum"

Ingredients: tilapia fillets, fat-free salad dressing...

"A healthy low fat meal that you can whip up in a hurry!"

Ingredients: hokkien noodles, garlic...

"A fluffy tuna dish served up Japanese style. An easy, fast week-night recipe..."

Ingredients: canned tuna, eggs...