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"This recipe came from a "heart-healthy" class that my wife and I attended a few years back. The recipe was offered by professional dietitians who didn't seem too radical in their approach to cooking. In other words, they didn't hesitate to add small amounts of herbs, spices, etc., which would make the dishes tasteful, such as the..."

Ingredients: cooking spray, cornmeal...

"A delicious way to serve halibut or other firm fleshed white fish with a distinct Mediterranean flavor!
***Note:Harissa is a Tunisian hot red sauce made from chile peppers, spices, and sometimes tomatoes."

Ingredients: fish fillets, fresh parsley...

"This recipe has been around in a friend's family for awhile. I enjoy it very much -- I hope you do too."

Ingredients: dried dill weed, Italian vinaigrette dressing...

"You can use mahi mahi, halibut, or orange roughy for the fish.

Everyday with Rachel Ray."

Ingredients: couscous, extra virgin olive oil...

"Compliments of Taste of Home. A great combination of citruses."

Ingredients: confectioners' sugar, dried herbs...

"This recipe is from Once-A-Month Cooking by Mimi Wilson and Mary Beth Lagerborg. I'm adding it here so that I can plan my recipe list and shopping list for once-a-month cooking! Prep and cooking time are estimates, as I haven't made this yet."

Ingredients: fish fillets, garlic...