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"This is raw fish, marinated in spices. For me this would be served especially at Christmas, but it's so nice there's no reason why not to eat it any time. Traditionally you do this with a whole salmon, but that's not always practical!"

Ingredients: coarse salt, fresh dill...

"This is common thursday food in canteens and diners. It has long root from the catholic period of our country, when friday was a fasting day and eating meat was not allowed"

Ingredients: cooking oil, marjoram, peas...

"ZWT6 Scandinavia. It's really such a simple salad that this is where the quality of the ingredients is so important – and getting the slicing thin enough so that there's a bit of refinement to it. Recipe from Blanche Vaughan former Moro and River Cafe cook on http://www.guardian.co.uk."

Ingredients: pickled herring, Dijon mustard...

"While Finns would typically use fresh lingonberries for this hearty porridge, cranberries are equally delicious. Serving size is estimated. Posted for ZWT 6 - Scandanavia. Recipe was found on about.com and provided by Kari Diehl, Guide to Scandinavian Food, About.com."

Ingredients: cinnamon, rolled oats, salt...