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"I found this recipe in a Low Calorie cookbook that was written before Low Calorie was truly en vogue. I made these cookies last weekend and the whole family LOVED them. They stay soft, but are best right out of the oven. (They won't stay around long anyway!)"

Ingredients: egg whites, margarine...

"Dessert or snack for the low calorie lifestyle. This comes from whatscookingamerica website."

Ingredients: cream of tartar, egg whites...

"These are the BEST. :) They are yummy, healthy, and super quick to prepare. You can also customize them any way you like. This is my favorite way. Feel free to add other veggies you like to it!"

Ingredients: goat cheese, fresh spinach leaves...

"Terrific in a lunch box! From Cooking Light, 1988."

Ingredients: reduced-calorie mayonnaise, whole wheat pita bread...

"The healthiest and most promising baked beans of all as if it is, Low in Calories , Very Low in Saturated Fat, Very Low in Sodium, Very Low in Sugar, Very High in Calcium, Dietary Fiber, Iron, Manganese, Magnesium, Niacin, Pantothenic Acid, High in Phosphorus, Very High in Potassium, High in Riboflavin, Very High in Vitamin A, High in Vitamin B6, Very..."

Ingredients: dry pinto beans, low calorie sweetener...

"A variation on the peanut butter "closet sandwiches". Have you tried this one? If not, why not give it a go? I wondered about adding the red pepper, but knew I had eaten similar ingredients together before in Thai noodles (starchy, like bread) with peanut butter in the sauce, and with cucumbers, tomatoes and really hot peppers. So why not?"

Ingredients: natural-style peanut butter, red pepper flakes...

"I am not very fond of seafood, but even I love these crab cakes. They are delicious and savory. I've modified the recipe slightly from the version published in the Houston Chronicle."

Ingredients: fresh lump crabmeat, Dijon mustard...