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"My family loves this. Very hearty."

Ingredients: catfish fillets, dried oregano...

"Russell made this for brunch for the two of us this morning. It is really a luxurious dish and could probably feed 3 or 4 people less greedy than us! The original recipe came from the net, but he has modified it quite a bit. I would also enjoy smaller sized pieces of this served just warm as fingerfood. Yum. Or served with a green salad for lunch...."

Ingredients: salt & freshly ground black pepper, eggs...

"This is adapted from my father in law's recipe for poached salmon- it is absolutely simple, very low cal, and tastes great cold or warm. We like it cold with an aioli or a creamy dill sauce."

Ingredients: pickled ginger, fresh dill...

"Beautifully presented in fine New Orleans style, this recipe appeared in the Spring/99 issue of Gusto Magazine, compliments of executive chef Richard Benz, Upperline Restaurant, New Orleans. A crisp chablis would complement this dish and prepare your palate for a delicious dessert of Bananas Foster. I have prepared Seafood Gumbo - New Orleans Style,..."

Ingredients: clam juice, shrimp...

"A excellent fish cake, very similar to the prawn cake I have posted, but of course not as high in cholestrol. You can also try grilling it..if you are concerned about adding on the pounds. Still taste good. I have also tried making them bigger, so that they are like a salmon pattie, and eating it as a burger. YUMMY! If you want to add a little heat..."

Ingredients: cornflour, egg whites...

"Catfish is delicious. Some folks haven't tried it any way but blackened and pan-fried. This is really good! You must try this."

Ingredients: clam juice, diced tomatoes...

"From the Costco recipe magazine, posted for safe keeping."

Ingredients: tilapia fillets, garlic...

"This is a great and quick meal. Wow your guest, they will think that you have slaved over this for ages."

Ingredients: eggs, ginger, green onions...

"The other night after dinner, the conversation was something like this. "Did you just make up this recipe?".... "Yes, I did." Then, you should share it with your "recipe- people"....That is what you ZAARians are "recipe-people"....Served with your favourite dry white wine, this recipe can be adapted to any thick-fleshy..."

Ingredients: cornstarch, dry white wine...

"My latest favourite potato salad. It's really nice served warm too-that seems to bring the flavour of the smoked trout out more than chilling it does. It's worth taking extra care to remove all the tiny bones from the trout."

Ingredients: fresh parsley, lemon juice...

"This recipe was printed in the "Arizona Republic" newspaper."

Ingredients: cucumbers, fresh ginger...

"From the Front Porch Restaurant in Yellville, Arkansas."

Ingredients: catfish fillets, dried thyme...

"I'm not a huge fan of the classic sweet potato casserole, so I concocted this dish. The reds, oranges, and yellows are perfect for fall entertaining! Then I decided that the flavors would complement tilapia, orange roughy, or any white fish really well. It was a hit as both a vegetable side and as a full meal."

Ingredients: tilapia fillets, other white fish...

"Pan Seared Chilean sea bass arranged on a bed of wilted garlic Swiss Chard (or Spinach) with browned crisp potatoes arranged around it and teased with a garnish of sweet diced sun dried tomatoes. Do I need to say more?"

Ingredients: swiss chard, fresh rosemary...