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"High in fiber and protein, low in fat, easy and really yummy! I've always thought meatloaf looks and smells so delicious and savory so, as a vegetarian, I decided to make a no-meat version! This is basically our favorite meatloaf recipe but with cooked mashed lentils instead of ground meat. The result is a very tasty dinner!"

Ingredients: dried basil, dried parsley...

"These are wonderful and are almost too healthy to be true. Lots of calcium, protein, fiber, etc. I usually eat them without any topping and just keep popping them in my mouth! Yum. But a good jam will do them nicely as well."

Ingredients: cottage cheese, egg whites...

"This is great for a buffet! A marriage of couscous and fresh veggies held together by a Southwestern flavored dressing!"

Ingredients: ground cumin, couscous...

"Whenever you need pizza quick, this is the recipe to go for! It is not a traditional yeast dough crust...it actually starts out with a batter that turns into a crust. It is extremely easy to prepare, very good and you could probably have it done and on your table before the pizza parlor could :)"

Ingredients: bulk Italian sausage, eggs...

"Copycat recipe, posted by request. I have not yet made this myself."

Ingredients: garlic powder, lean ground sirloin...

"We have given up all other meat loaf recipes for this one. I love the individual servings and every bite has the yummy catsup sauce where in "regular" meat loaf it's just a small strip on top! With the smaller loaves it also makes the cooking time a bit quicker. This recipe came from '99 TOH magazine but I added the rubbed sage for..."

Ingredients: eggs, milk, onions...

"Also known as chicken fried steak. Not to be confused with chicken. When they do chicken this way it is chicken fried chicken."

Ingredients: pepper, eggs, cube steaks...

"Crook's Corner is a restaurant in Chapel Hill, NC. This is a dish served at the restaurant and I found the recipe in the latest Southern Living magazine. I made this last night for dinner and my husband and I went nuts for it, it's the ultimate comfort food. Don't let the long list of ingredients throw you off, this goes together quickly..."

Ingredients: fresh lemon juice, fat-free low-sodium chicken broth...

"Beer - it's not just for drinking any more!"

Ingredients: pepper, Knorr french onion soup mix...

"This is really easy to make. There were no leftovers! What a great combination of flavors and textures. Serve with tortilla chips on the side."

Ingredients: cilantro, coriander, cumin...

"When I got my George Foreman grill, I made up this recipe to be like the ones that I had bought. It has been a big hit with everyone."

Ingredients: deli turkey, deli ham...

"A recipe from my college days, adapted from a friend. It's very quick and made with inexpensive ingredients that most people will have on hand. This will make a filling, nutritious, low-fat dinner for 2 people if served with a green salad. If you have leftovers, an easy way to save them is to mix the beans and rice together before refrigerating...."

Ingredients: cinnamon, ground cumin...

"I love these. They are quick and easy to prepare for an easy lunch or light dinner idea, when you want to take it easy."

Ingredients: swiss cheese, sauerkraut...

"Canadian Living recently featured a an article promoting recipes rich in grains. This soup looked so comforting and satisfying, I knew that as autumn arrived it would be the perfect meal. Submitted for 'Zaar World Tour."

Ingredients: pepper, dried marjoram...