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    I like jerk chicken but often don't have all the exotic ingredients. This simplifies the mix by using dry italian dressing. Yummy on the Grill!

    Simple Caribbean Jerk Chicken

    Recipe #33170

    0 More Info
    Simple Caribbean Jerk Chicken
    By princess buttercup on July 4, 2002

    Recipe #33170

    "I like jerk chicken but often don't have all the exotic ingredients. This simplifies the mix by using dry italian dressing. Yummy on the Grill!"
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    Ingredients: cinnamon, oil, soy sauce...

    Rating: 93.20%;

    171 Reviews

    Prep Time:1 hrs 5 mins

    Total Time: 1 hrs 45 mins

    You won't believe how good these ribs are!!! I think we could have these every other night with no complaints! They're YUMMY!!!!

    Slow-Cooker Beef Short Ribs

    Recipe #32147

    1 More Info
    Slow-Cooker Beef Short Ribs
    By MizzNezz on June 25, 2002

    Recipe #32147

    "You won't believe how good these ribs are!!! I think we could have these every other night with no complaints! They're YUMMY!!!!"
    View Full Recipe

    Ingredients: pepper, garlic, onions...

    Rating: 90.60%;

    139 Reviews

    Prep Time:10 mins

    Total Time: 9 hrs 10 mins

    YOU WILL LOVE this Healthy, Low Fat, High Fiber, Vegetarian, Easy to make,
    And TASTE SO GOOD Recipe. IT got me into the Pillsbury Bake-Off as a...

    Pineapple-Black Bean Enchiladas

    Recipe #154388

    2 More Info
    Pineapple-Black Bean Enchiladas
    By mrib on February 3, 2006

    Recipe #154388

    "YOU WILL LOVE this Healthy, Low Fat, High Fiber, Vegetarian, Easy to make,
    And TASTE SO GOOD Recipe. IT got me into the Pillsbury Bake-Off as a Top-100 finalist!! You can also see and vote for this recipe at
    http://www.pillsbury.com/Bakeoff/AFR/finalist_recipes.asp?tab=6 Be assured--I got approval from Pillsbury prior to submitting and..."
    View Full Recipe

    Ingredients: fresh cilantro, Old El Paso mild enchilada sauce...

    Rating: 89.20%;

    109 Reviews

    Prep Time:30 mins

    Total Time: 1 hrs 10 mins

    Frijoles Negros (Cuban Black Beans)

    Recipe #8969

    3 More Info
    "Ay Caramba, these are good!"
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    Ingredients: cumin powder, green peppers...

    Rating: 93.20%;

    99 Reviews

    Prep Time:15 mins

    Total Time: 1 hrs

    Easy and healthier way to get crispy tasty fish. I have used mostly mild whitefish like tilapia with great results. Don't be scared by the number of...

    Yummy Crispy Baked Fish

    Recipe #150987

    4 More Info
    Yummy Crispy Baked Fish
    By Mama's Kitchen (Hope) on January 9, 2006

    Recipe #150987

    "Easy and healthier way to get crispy tasty fish. I have used mostly mild whitefish like tilapia with great results. Don't be scared by the number of ingredients—it is mostly spices and herbs. Please adjust the spices, especially salt, to your taste. I have tried to post a balanced blend here but feel free to adjust mild, spicy, lower sodium etc......"
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    Ingredients: pepper, cornmeal...

    Rating: 88.80%;

    95 Reviews

    Prep Time:15 mins

    Total Time: 15 mins

    This juicy chicken and tangy cream sauce are wonderful for lunch or supper. On the go? These are great warm or cold and make great lunch, picnic or beach...

    Reggae Wraps

    Recipe #161334

    5 More Info
    Reggae Wraps
    By Mama's Kitchen (Hope) on March 24, 2006

    Recipe #161334

    "This juicy chicken and tangy cream sauce are wonderful for lunch or supper. On the go? These are great warm or cold and make great lunch, picnic or beach fare! They are very portable when wrapped in foil. Perfect with fresh island fruit and a cold tropical drink!

    RSC#8 3rd place"
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    Ingredients: cilantro, pepper, flat bread...

    Rating: 92.80%;

    92 Reviews

    Prep Time:15 mins

    Total Time: 15 mins

    For the grill, or can be broiled.

    Grilled Lemon Salmon

    Recipe #30469

    6 More Info
    Grilled Lemon Salmon
    By MizzNezz on June 5, 2002

    Recipe #30469

    "For the grill, or can be broiled."
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    Ingredients: pepper, fresh dill...

    Rating: 98.60%;

    73 Reviews

    Prep Time:12 mins

    Total Time: 27 mins

    This is a variation of a cuban dish. The balsamic vinegar gives it an exceptional flavor!

    Chicken with Black Beans and Rice

    Recipe #21768

    7 More Info
    Chicken with Black Beans and Rice
    By Maine-iac on March 6, 2002

    Recipe #21768

    "This is a variation of a cuban dish. The balsamic vinegar gives it an exceptional flavor!"
    View Full Recipe

    Ingredients: ground cumin, garlic...

    Rating: 91.20%;

    70 Reviews

    Prep Time:10 mins

    Total Time: 55 mins

    For great tasting enchiladas with homemade sauce, you have to try this one! It's the only one I make!

    Ground Beef Enchiladas

    Recipe #54909

    8 More Info
    Ground Beef Enchiladas
    By Sheri-BDB on February 25, 2003

    Recipe #54909

    "For great tasting enchiladas with homemade sauce, you have to try this one! It's the only one I make!"
    View Full Recipe

    Ingredients: pepper, corn tortillas, cumin...

    Rating: 96.00%;

    70 Reviews

    Prep Time:30 mins

    Total Time: 1 hrs

    This is the perfect recipe for those who love the flavors of a classic Cuban pork roast but are cooking in small quantities. Typical of Cuban fare, these...

    Cuban Spiced Pork Chops

    Recipe #134871

    9 More Info
    Cuban Spiced Pork Chops
    By justcallmetoni on August 25, 2005

    Recipe #134871

    "This is the perfect recipe for those who love the flavors of a classic Cuban pork roast but are cooking in small quantities. Typical of Cuban fare, these are full of tropical flavors but not spicy. The garlic and lime pair beautifully in a fragrant marinade. Though you can marinade as briefly as an hour, for best results let the pork soak up to 6-8..."
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    Ingredients: ground cumin, fresh ground pepper...

    Rating: 90.00%;

    62 Reviews

    Prep Time:5 mins

    Total Time: 15 mins

    I found this recipe in a copy of Vegetarian Times. Gallo Pinto translates as "spotted rooster", and is a dish eaten by many Costa Ricans almost...

    Gallo Pinto (Costa Rican Rice and Beans)

    Recipe #78747

    10 More Info
    Gallo Pinto (Costa Rican Rice and Beans)
    By Kozmic Blues on December 13, 2003

    Recipe #78747

    "I found this recipe in a copy of Vegetarian Times. Gallo Pinto translates as "spotted rooster", and is a dish eaten by many Costa Ricans almost every day. The addition of ginger and Worcestershire adds a quite unique flavor to this dish."
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    Ingredients: ground cumin, salt & freshly ground black pepper...

    Rating: 91.80%;

    58 Reviews

    Prep Time:5 mins

    Total Time: 15 mins

    Romantic little recipe for two that wont leave you too full to flirt!

    Yummy garlic and wine sauce coat the shrimp and pasta. A salad and some...

    Easy Spicy Shrimp Pasta  - Low Fat

    Recipe #144728

    11 More Info
    Easy Spicy Shrimp Pasta - Low Fat
    By Mama's Kitchen (Hope) on November 13, 2005

    Recipe #144728

    "Romantic little recipe for two that wont leave you too full to flirt!

    Yummy garlic and wine sauce coat the shrimp and pasta. A salad and some crusty fresh bread would be very nice with this and a nice chablis or chardonnay wouldn't hurt either!

    I came up with this after totally revamping a recipe found on healthycookingrecipes.com...."
    View Full Recipe

    Ingredients: dried basil, shrimp...

    Rating: 91.80%;

    54 Reviews

    Prep Time:15 mins

    Total Time: 15 mins

    Thaw and marinade your chicken breasts at the same time in this wonderful concoction! Toss it all in a zipper seal bag and throw in the refrigerator....

    Easy Grilled Lime Chicken- W/ OAMC Directions Too!

    Recipe #135664

    12 More Info
    "Thaw and marinade your chicken breasts at the same time in this wonderful concoction! Toss it all in a zipper seal bag and throw in the refrigerator. Ready the next day to throw on the grill! The seasonings are a fusion of Asian and SW flavors making it suitable for both catagories in the World Tour."
    View Full Recipe

    Ingredients: pepper, garlic, lime juice...

    Rating: 93.80%;

    48 Reviews

    Prep Time:20 mins

    Total Time: 20 mins

    This is one of my absolute favorite pork recipes. It is so flavorful and tender. Try it!

    Cuban Roast Pork

    Recipe #51000

    13 More Info
    Cuban Roast Pork
    By Crabbycakes on January 13, 2003

    Recipe #51000

    "This is one of my absolute favorite pork recipes. It is so flavorful and tender. Try it!"
    View Full Recipe

    Ingredients: cumin, lime juice, onions...

    Rating: 91.40%;

    42 Reviews

    Prep Time:24 hrs

    Total Time: 29 hrs

    This is a delicious way to cook pork. I got this recipe from my boyfriend who is from Puerto Rico. This also makes excellent, moist meat for Cuban sandwiches....

    Pernil (Puerto Rican Pork Shoulder)

    Recipe #115565

    14 More Info
    Pernil (Puerto Rican Pork Shoulder)
    By Michelle Figueroa on April 6, 2005

    Recipe #115565

    "This is a delicious way to cook pork. I got this recipe from my boyfriend who is from Puerto Rico. This also makes excellent, moist meat for Cuban sandwiches."
    View Full Recipe

    Ingredients: dried oregano, olive oil...

    Rating: 97.40%;

    38 Reviews

    Prep Time:9 hrs

    Total Time: 15 hrs 30 mins

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