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"This is a smooth healthy shake/smoothie that everyone could enjoy. Little Miss (DD) loves her to drink banana shakes/smoothies so I had to slightly modify this recipe for her to be able to enjoy it. I used a very ripe banana and didn’t have a fresh orange at home so I used orange juice. I used a hand held blender to pulp the ingredients together...."

Ingredients: honey, ice cubes...

"From Australian B.H. & G. Diabetic Living."

Ingredients: cocoa powder, irish cream...

"Gleaned from an Austalian site, this is so good!"

Ingredients: berries, ginger, honey...

"A friend gave me this remedy when I had the flu & demanded I go home & drink it! I took two panadols before & I swear I felt so much better afterwards. And it tastes yummy too!"

Ingredients: honey, lemons, sugar...

"A combination of lemonade, pineapple, apricot and Ginger ale. Great non-alcoholic drink for your next Luau!"

Ingredients: frozen lemonade concentrate, ginger ale...

"An Australian recipe from Aussie Cooking. This is easy and delicious!"

Ingredients: cinnamon, peaches...

"Adapted from Sam Choy's Polynesian Kitchen. Prep time does not include time to brew the coffee, which will vary."

Ingredients: cinnamon, coffee...

"A delicious low-fat smoothie, sweetened naturally with honey, with extra nutrition from wheat germ and sunflower seeds, and extra flavour from cinnamon. A great morning-pick-me-up! I often take some to work in a Tupperware container with a firm lid, and enjoy it as a mid-morning snack."

Ingredients: honey, low-fat milk, skim milk...

"Sweet honey tea!"

Ingredients: fresh mint, cranberry-raspberry juice...

"Australian chef flip shelton suggests spicing up a pot of tea "by adding 1-2 teaspoons of this blend with the tea leaves". The tea can be drunk black or white. From her fabulous book 'green: modern vegetarian recipes'. I have also posted her Spiced Coffee recipe. Both have been posted for the post-ZWT Healthy for the Holidays..."

Ingredients: ground cardamom, mace...

"stunning."

Ingredients: blue curacao, pineapple juice...

"Got this recipe from our pastor's wife while stationed in Hawaii. It is VERY easy and is always a big hit! I don't remember how many ounces are in the cans, so the amounts are approximates."

Ingredients: ginger ale, ice...

"A 3 ingredient punch made with...canned Hawaiian Punch, bottled 7-Up or Sprite, and 2 pkgs. Tropical Punch Kool-Aid (prepared according to pkg directions). Years ago, I got this recipe from a friend, who got it from her friend. This is a great tasting punch to serve at those Tupperware parties, a baby shower, graduation parties, and so on. It's..."

Ingredients: Hawaiian Punch drink, Kool-Aid...

"A deliciously spiced coffee which enhances the coffee drinking experience, and is therefore particularly welcome when you're aiming to reduce the calories in your daily diet. Because it has no milk, it has NO fat and, at 17 calories, it is super-low in calories. Compare that with a creamy cappuccino! Adapted from Australian chef flip shelton's..."

Ingredients: cinnamon sticks, fennel seeds...