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"With the delicate flavors of pumpkin, spices and banana, this smoothie is a healthy morning drink.
(Makes 1 large, or 2 small servings. Doubles easily! Keep extra smoothies in the freezer.)"

Ingredients: cinnamon, fresh pumpkin...

"Rich as in taste, but not high in fat! Substitute rice milk or soymilk for the cow's milk if you want. From the January 2006 issue of Quick and Simple. *Have not tested yet."

Ingredients: cinnamon, ice, low-fat milk...

"Seeing the popularity of Recipe #395033, I decided to make up my own vegan hot chocolate recipe-- a perfect fall or winter drink! It has just the perfect consistency and warming flavor without being too sweet. Feel free to add a little sugar if you think it needs it. Soymilk might do fine for this recipe too but vanilla ricemilk is what I had on hand...."

Ingredients: cocoa powder, pumpkin pie spice...

"Great starter shake in the morning. Fast and easy to make. I came up with this when I switched to a RAW diet. Don't need coffee anymore!"

Ingredients: evaporated milk, Libby's canned pumpkin...

"Although I've tweaked this recipe slightly, the original was found in the 2007 cookbook, More Smoothies for Life, is full of carotenoids & fiber, & the inclusion of cinnamon helps reduce blood sugar & cholesterol levels."

Ingredients: evaporated milk, ice cubes...

"Adapted from the IBS forum (feel free to use regular milk & yogurt if you can tolerate it). Feel free to use Pumpkin Pie Spice instead of the spices or just use the spices you like or have on hand."

Ingredients: rice milk, soy yogurt...

"This recipe tastes like pumpkin pie in a glass! You will never know it is packed with veggies and fruits and "good for you stuff". Top with a little fat free whip cream for an extra-special desert. My teen-age daughter begs for this and sometimes we even heat it up for a thick soup. The key to this recipe is to make sure you use a blender/smoothie..."

Ingredients: dark brown sugar, golden delicious apples...

Ingredients: evaporated milk, pumpkin...

"Have ingredients, will invent smoothie. When I've there's so much food around that I can't decide what to have for breakfast, innovation is always the best option. Feel free to play with measurements to suit your taste."

Ingredients: cream of coconut, orange juice...

"Delicious coffee drinks with the taste of creamy pumpkin pie. You don't have to be a barista to make this or have a cappuccino maker; you can easily make this with instant espresso."

Ingredients: eggnog, caramel syrup, milk...

"Another great shake recipe a la Mr. Food! Sweet and delicious, like drinking pumpkin pie!"

Ingredients: light corn syrup, milk...

"My version of a recipe from Oxygen magazine. This tastes a lot like pumpkin pie! The cook time is the time to chill the potato."

Ingredients: vanilla whey protein powder, pumpkin pie spice...

"This recipe is one of the recipes I came up with for the RSC Lucky #13 cooking contest but decided the other 3 recipes created were better. This is a thick unique flavorful creamy smoothie with different ingredients. Enjoy!"

Ingredients: cinnamon, creamy peanut butter...

"From Fitness Magazine, November 2007."

Ingredients: cinnamon, ice, maple syrup...