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"Drink this in place of coffee or tea. It tastes good and is an excellent source of iron, B vitamins and calcium."

Ingredients: blackstrap molasses, hot water...

"I haven't made this, but it does sound interesting."

Ingredients: cinnamon, ice, long-grain rice...

"This recipe comes from the internet! Health in a glass, providing lots of antioxidants & omegas! NOTE: An additional ingredient is 1/8 cup of ground hempseed, but Zaar does not recognize it, so I'm including it here!"

Ingredients: flax seeds, berries...

"Horchata has always been a favorite of my daughter since she was a little girl. This easy version is from Allrecipes.com. Hopefully Lola does not mind me posting it here.I like mine with less cinnamon, so you might start off with a tsp. cinnamon and see if it is enough."

Ingredients: milk, vanilla extract, water...

"Horchatas are whitish refreshing beverages usually made with rice, but can also be made from ground almonds and/or cantaloupe seeds."

Ingredients: cinnamon bark, evaporated milk...

"I love this drink so couldn't believe it when I saw it wasn't on Zaar. This is from the back of a packet of Pearl Barley. You can also experiment with a mixture of other citrus juices such as lime or grapefruit."

Ingredients: lemon juice, pearl barley...

"From "To Set Before a Queen"--a cookbook written by a former cook for Princess Elizabeth's household (Queen Elizabeth before she was crowned, that is). It's an interesting cookbook, with some good recipes and some interesting anecdotes. She claims that the royal family were all "addicted" to this recipe. She also says that..."

Ingredients: lemons, oranges, pearl barley...

"A refreshing tropical smoothie ideal for breakfast on the run (put it in an insulated lidded container and take it with you!) or for a leisurely brunch or an anytime snack! I often make this and take it to work in 2 Tupperware containers: one for breakfast, the other as a snack during the day."

Ingredients: passion fruit, ice cubes...

"A traditional Indian/Pakistani desert drink. My version uses ingredients you can easily find at your local Indian and Chinese Grocery store. This recipe is super easy and tastes BETTER than what you can find at most Indian restaurants!! The Falooda Seeds are optional since they don't really have a flavor, but they do add to the authentic look..."

Ingredients: chinese noodles, rose water...

"This sounds good if you like rice pudding! Recipe is from Rachael Ray."

Ingredients: cinnamon sticks, cream cheese...

"This Horchata is the kind that is served in "neverias" or ice-cream shops in Mexico. It is creamy and easy to do. Grinding the rice twice brings out all the starch and flavor. Prep time is the time needed for the rice to soak. One reviewer stated that I don't know what I'm talking about and that the rice should be soaked overnight...if..."

Ingredients: cinnamon sticks, rice, vanilla...

"This hot chocolate is a breakfast beverage in southern Mexico. It's easy to make and kids love it. This is REAL Mexican hot chocolate."

Ingredients: mexican chocolate, masa harina flour...

"This is a very delicious ice cream float.
It is like an ice cream sundae from Pakistan.
The basil seeds make it very uncommon. My kids
call them fish eyeballs. Use recipe 177928 for kulfi."

Ingredients: noodles, rose syrup...

"creamy oat milk, great for making with the leftovers from your morning serving and costs you pennies compared to the products you find on the shelves at the supermarket. This recipe has basically the same quantities and ratios for making rice milk."

Ingredients: cornstarch, hot water, nutmeg...