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"I am on a dairy free diet for the time being, and I wanted to have my smoothie and my milk. I hate the taste of soy milk, but the berries help out a TON! Even my 2 yr old liked it! Enjoy!"

Ingredients: berries, honey, soymilk...

"This was in the latest issue of Women's Weekly & thought it would be good to add to the Mexican leg of ZWT III. Great to warm you up on a cold winters days!"

Ingredients: low-fat milk, Splenda granular...

"A deliciously spiced coffee which enhances the coffee drinking experience, and is therefore particularly welcome when you're aiming to reduce the calories in your daily diet. Because it has no milk, it has NO fat and, at 17 calories, it is super-low in calories. Compare that with a creamy cappuccino! Adapted from Australian chef flip shelton's..."

Ingredients: cinnamon sticks, fennel seeds...

"My sister's recipe. I can literally eat the whole lot before it gets to the table!"

Ingredients: fresh coriander, fresh ginger...

"So simple but oh so decadent. A chocolate fix in a mug for those chilly winter days."

Ingredients: Milky Way bars, milk...

"A delicious alternative to milk-based hot cocoa!"

Ingredients: cocoa powder, vanilla-flavored soymilk...

"Whip up this frothy cooler in minutes, it tastes like an old-fashioned Creamsicle.
For best results, start with ice-cold soy milk and use freshly squeezed orange juice.
Creamy, custard-like silken tofu adds extra body.
For additional calcium, use calcium-fortified orange juice.
Points 2."

Ingredients: silken tofu, soft tofu, honey...

"The original recipe as per Joseph Sheridan should be: "Cream, rich as an Irish brogue; Coffee, strong as a friendly hand; Sugar, sweet as the tongue of a rogue; Whiskey, smooth as the wit of the land." An After Dinner classic and with a rich history - use good Irish Whiskey, freshly brewed coffee and pouring cream (Double cream) - NOT whipped..."

Ingredients: double cream, hot coffee...

"This is a healthy version of a strawberry shake! Adapted from Vegetarian Times magazine. This could be Canadian or acually African too."

Ingredients: soft tofu, frozen orange juice concentrate...

"Started making this as I decided to incorporate more soy in my diet, it is an easy way to add soy to your diet. Soy delicious :)"

Ingredients: vanilla-flavored soymilk, ice cubes...

"For those who like to know how to make soy milk. Preparation time does not include the 8hrs/overnight soaking."

Ingredients: cheesecloth, soybeans, sugar...

"I invented this one morning when I was just dying to combine these ingredients... worked very well, I must say. It's best if you give it 1/2 hour or so in the freezer so it gets more like ice cream than a thick drink."

Ingredients: dates, vanilla-flavored soymilk...

"MMMMMM this is great."

Ingredients: chocolate syrup, ice cubes...

"Looking for ways to use up some leftover silken tofu, I found a similar recipe on the Nasoya website. Decided to go ahead and adapt it to what was available and pleased enough with the result to share. This is a great option for vegans as well as those with an intolerance for dairy. (If you make this with plain soy, this treat is Core as there are..."

Ingredients: cocoa powder, vanilla-flavored soymilk...