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    Hamburger Minestrone Soup (South Beach Diet)
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    I came across this recipe for minestrone, adapted for the South Beach Diet, on the 3 Fat Chicks on a Diet boards a few years ago. It's become a family...

    Hamburger Minestrone Soup (South Beach Diet)

    Recipe #255041

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    Hamburger Minestrone Soup (South Beach Diet)
    By Halcyon Eve on September 24, 2007

    Recipe #255041

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    "I came across this recipe for minestrone, adapted for the South Beach Diet, on the 3 Fat Chicks on a Diet boards a few years ago. It's become a family favorite since. It makes quite a lot of soup, but it reheats well. If making this for the South Beach Diet, watch out for added sugar in the tomatoes and beans-- a lot of canned beans and tomato..."
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    Ingredients: extra lean ground beef, reduced-sodium fat-free beef broth...

    Rating: 97.60%;

    8 Reviews

    Prep Time:20 mins

    Total Time: 50 mins

    Recipe #400263

    10 in 10 Diet Cabbage Soup
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    This soup is vaguely a borscht, with a sweet & sour tang and a red-tinged broth. I've settled on tomato paste as cheap and the right tomato-iness...

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    10 in 10 Diet Cabbage Soup
    By 10in10Diet.com on November 19, 2009

    Recipe #400263

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    "This soup is vaguely a borscht, with a sweet & sour tang and a red-tinged broth. I've settled on tomato paste as cheap and the right tomato-iness for us. I used to freeze cubes of crushed tomatoes and use five or so in a batch of soup. One friend put garden-fresh tomatoes in."
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    Ingredients: dried parsley, grapeseed oil...

    Rating: 0.00%;

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    Prep Time:30 mins

    Total Time: 3 hrs 30 mins

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