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"When I first arrived in Córdoba, Spain to study for a year, the cook in my dorm served this, my first lunch in my new home. I had never had lentils before, but this dish quickly became my absolute favorite. My additions to the recipe are the garlic, onion and potato; I tried carrot once but I overcooked it and was traumatized by the mushiness,..."

Ingredients: dry green lentils, linguica sausage...

"This is a high-fiber, low-fat meal that's perfect for vegetarians. It's also high in folic acid so it's good if you're pregnant. Oh, and it's pretty tasty too!"

Ingredients: ground cumin, garlic...

"For a hearty warming dish try this recipe for a traditional, gutsily flavoured Spanish lentil soup."

Ingredients: ground cumin, salt & freshly ground black pepper...