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"This is a really simple dish to make and it's quite elegant."

Ingredients: dried basil, shrimp...

"You can do this with any white fish, sea bass is great this way. Fish is often served this way in the Canary Islands, though usually it is the whole fish instead of fillets. YUM!"

Ingredients: tilapia fillets, lemons...

"Great baked cod recipe."

Ingredients: lemon juice, margarine...

"Frequently requested, easy to make."

Ingredients: pepper, dill weed...

"This is a quick and easy dinner. Pop the packets into the oven while you set the table and in 15-minutes you have a nutritious dish with virtually no clean up. Serve this with a rice or couscous dish and extra lemon on the side. This recipe was found at another web site."

Ingredients: fresh ground black pepper, aluminum foil...

"I was taught how to cook fish and chips by my mum when I was about 12 years old; we were living in Hong Kong at the time and it was my mum's way of treating us to a little bit of home as a treat! My mum had this recipe written down on the back of an old envelope stuck inside her Be-Ro cookbook from 1952 - I never use any other method now! One trick..."

Ingredients: bicarbonate of soda, cooking fat...

"Steamed rice is perfect with this very tasty exotic dish."

Ingredients: cinnamon, coriander, cumin...

"I changed a recipe I got from a cookbook by Giuliano Hazan. This makes a yummy sauce that is great with crusty bread. When I want to add pasta, I usually double the recipe except for the amount of shrimp."

Ingredients: shrimp, dry white wine...

"This is a delicious recipe, and one I have enjoyed many times. It would make an excellent appetizer for entertaining as well as a great dinner idea!"

Ingredients: pepper, dried oregano...

"Who does not like Scampi. You have had Scampi the usual method, with loads of garlic and extra virgin olive oil... Now have Scampi my Med-way, and you won't go back.... Have plenty of baguette to soak up all the sauce... So good, you will be sorry when it is all gone. Winning Recipe Entry, RSC#7."

Ingredients: dry white wine, fresh basil leaves...

"If you are going to make a white bean & tuna salad (which, if you've never had it, might not sound good, but is) with canned goods, this is a good recipe. This is from a book called _Culinary Journey to the Mediterranean. You can serve this with pita bread or pita chips, and/or on a bed of arugula or watercress."

Ingredients: extra virgin olive oil, garlic...

"I love the blend of flavors in this dish. This is a hearty one dish meal. The secret spice is the Saffron. Saffron is expensive, but you must add it or the taste of authentic Paella is lost."

Ingredients: fresh ground black pepper, dried rosemary...

"Serves 2. A simple marinade for a quick cook meal
Serve with veges or a salad on the side
You can use any type of fish fillet- 1 per serve or two smaller per serve as required. Cooking time includes marinating time"

Ingredients: cracked black pepper, dried oregano leaves...

"While this is usually served as a tapa, it is too good not to eat as a main course. After trying the ones that were posted here on Zaar, I found myself still searching for the gambas we had in Barcelona. Finally I found the recipe with the flavor and creaminess of the dish we fell in love with in Spain! The same dish can be made with squid, cut into..."

Ingredients: fresh ground pepper, shrimp...