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"Alternative "diet soup" that does not include cabbage. Recipe is from Good Housekeeping. To retain freshness and nutrients keep a 2 day supply of Basic Soup in the refrigerator. Pack remaining soup in 3 cup portions in airtight containers, leaving some room for expansion. Freeze."

Ingredients: fresh ground pepper, baby spinach leaves...

"My mom wanted to try this diet, and made a huge pot of this soup, and she didn't like it. I think it is wonderful!! Although I am not on the "Cabbage Soup Diet", I make this soup often, and I love it!! This recipe makes a BIG pot of soup. It also freezes well, so don't sweat the leftovers!:)"

Ingredients: diced tomatoes, fat-free vegetable broth...

"Every now and again I get the urge to eat something fresh and healthy. I tried this raw diet soup out from a raw food website and found it to be quite delicious! The avocado gave it some richness and overall it was tangy and flavourful. I was pleasantly surprised! Remember not to warm it too much at the end (no more than 116 degrees Farhenheit or 46.6..."

Ingredients: green apples, lemons, sea salt...

"I found this in a vegetarian cookbook. I haven't tried it yet. I'm not sure about the cucumber but you can substiute it for any veggie you like (broccoli, spinach, cauliflower, beets). Use any herbs you enjoy. :-)"

Ingredients: cucumbers, fresh green herbs...

"This is a quick and flavorful adaptation of the general recipe in the South Beach Supercharged book. It's warm and homey and quite filling, plus it's delicious!"

Ingredients: cilantro, dried oregano...

"This soup is so tasty. you can eat it over and over and not tire of it. Very satisfying. eat as much as you want, and you will loose a bit of belly fat! Oh, and did I say it was EZ ?"

Ingredients: cilantro, skinless chicken breast halves...

Ingredients: pepper, fresh edible flowers...

"This recipe is from one of those Fixit & Forget it Cookbooks. They call it "Diet Soup Unlimited" I have added lean ground turkey for some protein. I love this soup! I make it in my Crock-Pot & eat on it all week for lunch. Yummy!!!"

Ingredients: pepper, lean ground turkey...

"Healthy Soup, great to have around for lunch and light dinner"

Ingredients: rutabagas, no-salt-added diced tomatoes...

"Posted in response to request for Zone Diet recipes."

Ingredients: egg noodles, deli ham...

"I decided to make my own variation that would give more energy, be less watery, and fit in a normal-sized pot."

Ingredients: low-sodium V8 juice, soft tofu...

"Original Diet Cabbage Soup is posted here Original Diet Cabbage Soup but I wanted it organic with no added soup mix or canned vegetables.
This diet is derived from one given at the Sacred Heart Memorial Hospital for overweight heart patients to lose weight rapidly, usually before surgery. and by Ed Kasper L.Ac, Acupuncturist and Herbalist. Which I tweaked..."

Ingredients: pepper, kombu seaweed, leeks...

"Although I follow a low carb diet, this soup gives me a little variety without all the guilt.How can you go wrong with veggies? This is my take on a classic."

Ingredients: fat-free chicken broth, vegetable cocktail...

"Our family loves chili and this recipe with the cocoa and coke has a nice mole taste to it. It is quick to prepare and so easy."

Ingredients: cocoa powder, Diet Coke...