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30 Recipes

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Avocado-Crab Soup

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Recipe #93077

10 Reviews

Prep Time: 15 mins

Cook Time: 15 mins

PaulaG

says:

This soup is wonderful for a quick and light lunch or the beginning of an elegant meal.

BBQ Chicken Roll-Ups

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Recipe #71512

1 Reviews

Prep Time: 30 mins

Cook Time: 16 mins

FireRaven

says:

This was a "throw together" recipe that turned out to be a winner. It came when I had a hankering for BBQ chicken pizza but was too lazy to...

Bobby Flay's Black Bean Soup

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Recipe #314070

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Prep Time: 30 mins

Cook Time: 40 mins

PrimQuilter

says:

Lots of spice in this one, just as Bobby is known for. I clipped this out of our newspaper which credits Bobby Flay's Mesa Grill Cookbook.

Tomato Soup With Basil-Parmesan Cream

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Recipe #346831

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Prep Time: 10 mins

Cook Time: 30 mins

senseicheryl

says:

Here is another recipe from the www.lifescript.com website.

Low Fat Pumpkin and Double Potato Soup in Microwave

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Recipe #177289

1 Reviews

Prep Time: 15 mins

Cook Time: 30 mins

Ninna

says:

I use a 1200 watt microwave to make this soup.

Comforting Cauliflower Soup

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Recipe #90053

11 Reviews

Prep Time: 15 mins

Cook Time: 15 mins

WaterMelon

says:

From Australian Women's Weekly. Serve this with cheese and bacon toasts. Yummy! Soup can be made a few days ahead and frozen. Reheat in microwave....

Split-Pea Soup ( Vegan / Vegetarian )

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Recipe #161915

1 Reviews

Prep Time: 20 mins

Cook Time: 1 hrs 15 mins

Vino Girl

says:

From Real Simple April 2006. I made this in the crockpot, and it worked very well. If you try it that way, I would suggest reducing the broth slightly...

My Lite Cream of Mushroom Soup

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Recipe #180339

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Prep Time: 3 mins

Cook Time: 2 mins

kate09

says:

Low calorie cream of mushroom soup. Very quick to make!

Low Fat Basic White Sauce (Without Butter)

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Recipe #176069

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Prep Time: 20 mins

Cook Time: 20 mins

Ninna

says:

My DH cannot have butter or oil in his diet so I searched online and found this basic sauce without butter. The stock & flour mixture will be hard...

Chicken in Spinach-Curry Sauce

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Recipe #40087

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Prep Time: 20 mins

Cook Time: 32 mins

Dancer^

says:

Dorothy's Cream of Leftover Soup

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Recipe #328100

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Prep Time: 30 mins

Cook Time: 4 hrs

SmoochTheCook

says:

This shows a great use of leftovers! Dorothy (Derf) made the recipe I have posted for Mediteranean Chicken and with the leftovers, she came up with this...

Low Fat Cream of Comfort Veggie Soup

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Recipe #277796

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Prep Time: 5 mins

Cook Time: 10 mins

cactusgirlaz

says:

This is the best--low fat, flavorful, and comforting. My favorite recipe for use in my Magic Bullet. You can use different veggies-- zucchini, asparagus,...

Creamy Yellow Summer Squash Soup

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Recipe #90060

11 Reviews

Prep Time: 10 mins

Cook Time: 15 mins

PaulaG

says:

This recipe comes from "The Classic Zucchini Cookbook", with only minor additions. It is a quick and easy beginning for elegant dinner memories....

Hearty Vegetable Soup-Low Fat

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Recipe #161746

1 Reviews

Prep Time: 10 mins

Cook Time: 15 mins

Molly Bloom

says:

This recipe is a favourite with my family. My grandmother used to make it when I was young, and it was the only way I would eat my vegetables. It's...

Rich Viennese Potato Soup

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Recipe #135450

8 Reviews

Prep Time: 25 mins

Cook Time: 45 mins

justcallmetoni

says:

This is a creamy and satisfying soup that is silky smooth with nice nibbles of vegetables that offer a nice change from other potato leek soups. The...

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Search Results for "low calorie chicken"

30 Recipes

Filter Search By:

Courses:

Courses:

Main Ingredients:

Main Ingredients:

Preparation:

Preparation:

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Cuisines:

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