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"Due to my dietary requirements I am always on the lookout for healthy and low fat twists on the fatty meals I used to enjoy. We like burgers and we like curries and so that was the inspiration for this healthier turkey curry burger. I serve them on buns with a bit of crisp lettuce and an extra teaspoon of the chutney spread over the each burger."

Ingredients: dried onions, lean ground turkey...

"A wonderful brunch recipe for the morning after or when you need an early boost for a busy day ahead; although this is super healthy and refreshing, I have also served this as the dessert dish for a buffet, BUT with champagne as the liquid instead of orange juice! (Just another idea for dressing this fresh fruit salad up with frills!) This is not only..."

Ingredients: kiwi fruits, pomegranates...

"Delightful festive spiced muffins, studded with jewel coloured fruit and nuts - just the thing for Christmas morning! I love all types of "mixes" in a jar! Soups, biscuits, spices, cookies and cake mixes etc! However, this muffin mix is my favourite - it makes a wonderful gift, or I make it for us, as it looks so pretty & festive sitting..."

Ingredients: ground mixed spice, dried fruit...

"Coronation chicken is a common sandwich filling in the UK. I never heard of it before I moved to the UK but I am now a fan. These mini coronation chicken pitas are low in fat and a good idea for a lunch or snack."

Ingredients: mini pita pockets, curry paste...

"This is my first recipe in Zaar and a variation on a recipe from Lisa Connely (Thai Style Butternut Squash Soup). I liked the original, but decided to tweak it to improve the Thainess factor and make it both sweeter and hotter at the same time. The result was oh so good, now this is going to be the butternut squash soup for me for ever!

The carrots are there..."

Ingredients: coconut milk, curry powder...

"From Canadian House and Home.
Try this recipe with Ultimate Grilled Cheese Sandwich for an unforgetable sandwich. It is fruitier and thicker than storebought chutneys and well worth making. The recipe makes more than is necessary for the grilled cheese sandwiches. The leftovers can be stored in the refrigerator. Make sure you use ripe mangoes for the best flavour...."

Ingredients: fresh ground black pepper, dry mustard...

"This is a wonderfully moist and fragrant tea loaf, elegantly studded with pineapple, mango and aromatic candied stem-ginger. The addition of Darjeeling tea adds a lovely delicate floral-muscatel note. Jasmine tea would also be very lovely, you may use any tea of your choice. Make at least one day in advance of serving, to allow flavors to meld properly,..."

Ingredients: cooking oil, tea leaves, eggs...

"Recipe is from Forever Summer by Nigella Lawson. The next time you make chicken breasts, make an extra one for this recipe. Leftovers are great!"

Ingredients: toasted sesame oil, fresh cilantro...

"Melt-in-the-Mouth Luxury!! Found this on bbcgoodfood.com and couldn't wait to try it.This is one of Gordon Ramsay's recipes and it is so good! It is a bit time consuming by today's standards - 1 hour but it is very much worth the effort! :) He is ever the teacher - as you will note throughout the recipe. The secret behind a fantastic dish..."

Ingredients: corn flakes, double cream...

"This is a gorgeous James Martin dessert. Meringues sandwiched together with fresh cream & passion fruit accompany creamy, delicious frozen parfait......This isn't a complicated recipe but does involve a bit of work - it is WELL worth it though...I promise! Time to make doesn't include freezing or drying out times."

Ingredients: double cream, passion fruit...

"Made this to have something nice and sweet to eat without all the high calories! Easy to make and tastes great!"

Ingredients: kiwi fruits, passion fruit...

"This is a little different from most trifles since it does not use pudding. Instead I use a traditional old English dessert called a Fool to layer with the fruit and cake. You can make this with or without alcohol but I like it with a flavored rum:-). You can vary the fruit pulp you use and of course what type of fresh fruit. Endless variations!..."

Ingredients: mango pulp, coconut rum...