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"If you like eggplant hold on to your bippy! This is good! It is not as high in calories as you may suspect."

Ingredients: pasta sauce, egg whites...

"These are my own creation, and since my boyfriend and I love pancakes we make them often!!"

Ingredients: cinnamon, salt, skim milk...

"Decadent and rich, tart and sweet with a buttery crust - for just 150 calories a serving? Yes! Easy and delicious, this 4-ingredient pie is a dieting dream! Cook time is chill time."

Ingredients: low-fat peach yogurt, boiling water...

"This recipe is not the real thing! But when I'm taking in 1200 calories/day and working out 2-3 hours/day training for competitions, I have to watch my calories! To even be able to have cheesecake is a rare treat! This recipe isn't bad at all...and at 155 calories/serving, (1/8 of the cheesecake), I consider it a real treat!"

Ingredients: nonfat milk, egg whites...

"Try this yummy dip with your fresh veggies. You'll never miss the fat or calories!"

Ingredients: dried dill weed, instant minced onion...

"These tangy cookies are unique and almost like granola clusters!"

Ingredients: cinnamon, dried cherries, eggs...

"A high protein breakfast I have been making lately. Very filling and healthy!"

Ingredients: egg whites, Pam cooking spray...

"This is not my favorite clam chowder recipe but it is low cal, rather thin but tasty. Make mine loaded with potatoes, pork & tomatoes."

Ingredients: pepper, onions, salt...

"Just received this from a Nutritionist newsletter. Have not made it myself but wanted to post to save to make at some stage. Looks yummy! From www.CalorieKing.com.au"

Ingredients: dates, eggs, low-fat milk...

"A guilt-free version of the real thing to tide you over when you get the munchies.

Modified from a recipe for vanilla pudding on cooks.com"

Ingredients: cinnamon, cornstarch...

"This isn't exactly like a lasagna since there aren't any pasta noodles. Instead of the pasta, there are layers of zucchini and cucumber. I accidently peeled a cucumber the first time I tried making a zucchini lasagna and ended up with this which tasted pretty good to me. You can make the whole thing out of just zucchini if you want. I use Fat..."

Ingredients: cucumbers, white button mushrooms...

"My family decided to make a Butternut Squash Lasagna for Thanksgiving as our vegetarian main dish and I was not completely satisfied with any of the recipes I saw on Zaar. Some of them were too complicated or too high in fat and made with heavy cream or too low calorie and bland. So I took bits and pieces from each recipe and came up with this one. I..."

Ingredients: dried shallots, fresh spinach...

"Very easy recipe that looks lovely and is great for the waistline"

Ingredients: dried basil, eggs, fresh basil...

"This is a quick and easy one, and almost as good as something richer"

Ingredients: pepper, instant dry milk powder...