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"I made this last night and it was great! Very simple and very good for you. I tasted it before adding the lemon juice and I think that I liked it better without, but the recipe (from a nutrition book - Becoming Vegetarian) called for it, so I've included it below. I added some cooked tomatoes at the same time as the yams. I used 2 very rounded..."

Ingredients: collard greens, Braggs liquid aminos...

"Saw this on the FoodNetwork.com and then months later I saw Emeril prepare it and it looked so good, I thought I would copy it and share it with all of you here on Zaar. Prepare the Piri Piri sauce, then the Essence and then the main dish. The recipe for the Essence was from "New New Orleans Cooking" by Emeril Lagasse and Jessie Tirsch, published..."

Ingredients: cayenne powder, red hot peppers...

"I got this from the show Good Eats on FoodNetwork. This really good. A nice change from the normal "taters and carrots" pot roast. I couldnt find blade in chuck roast so I used a boneless chuck roast. I also pureed the sauce in my blender, because I dont have an immersion blender."

Ingredients: cumin, dark raisins...

"The influences of colonial powers and immigrants from Malaysia and the Indies can be tasted in this curry from Southern Africa. This is a Moosewood recipe."

Ingredients: cinnamon, ground cumin...

"This is somewhere between a chili and a minestrone... It is spicy, so I warn you to adjust the seasonings and/or the tomatoes and beans used accordingly if you don't want that! I did not put any pasta in this but you can if you wish at the end of cooking. This is good with homemade croutons and a sprinkling of cheese on top, or with a grilled..."

Ingredients: fresh ground pepper, diced tomatoes with mild green chilies...

"One thing my family loved about living in Korea was all of the sweet potato snacks and foods. So, my family got hooked on sweet potatoes and loves finding recipes that use them. This recipe came from the cookbook "Easy Meals Vegetarian.""

Ingredients: cilantro, Braggs liquid aminos...

"My Nee had this recipe for years and no one ever tried it. I'm not sure why because I've just made it and it is outstanding. It can be doubled or tripled easily to feed a crowd."

Ingredients: ground cumin, green bell peppers...

"This is a recipe posted on Veganwolf.com. Posted here for safe keeping and a look at the nutritional info."

Ingredients: dry mustard, silken tofu...

"Every time I make this, I get a lot of great reviews. I think I got the recipe years ago in a Taste of Home magazine. I always make extra dressing and keep it around (practically forever), as it tastes great on everything!"

Ingredients: cider vinegar, fresh spinach...

"Super quick & super tasty. Another great recipe for when you've just come back from work and want to eat real food - fast!"

Ingredients: cornflour, dark soy sauce...

"A very healthy option to Chinese take out. Meatless but wonderful! The orange juice, honey and gingerroot create a sweet and sour taste that will have you throwing away all those take out menus! Easy to prepare, easy to freeze and easy on your waistline!! ;)"

Ingredients: fresh gingerroot, honey...

"Wonderful flavours and looks great- & low fat & calorie! Serves 2, with green salad."

Ingredients: chopped tomatoes, aubergines...

"An easy, quick and tasty meal for 1. At only 3.5 points this is a great dinner. I like to use a vegetable mix that has water chestnuts for the crunch. I usually serve this over steamed basmati rice. Taken from the WW Single Serves book. Australian measurements used."

Ingredients: cornflour, frozen vegetables...

"A delicious simple stirfry - and gorgeously coloured, to boot! You can use oranges instead of tangerines. Serve on rice noodles or rice, if desired. Add onions and garlic if you'd like (I never do because I'm allergic)."

Ingredients: cornstarch, vegetable cocktail...