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"An easy, home made alternative to dairy."

Ingredients: dates, whole almonds...

"From a vegan e-cookbook, figured this would be great to share with other vegetarians and vegans, especally if you buy almonds in bulk because pre-made almond milk can get very pricey. This would also taste great with some vanilla extract or cocoa powder mixed in!"

Ingredients: salt, water, blanched almonds...

"In July 2005, five women set out to Florence Italy to found Zaarbucks, a chain of kiosks serving coffees, teas, jaffles, fudge and baked goods. Early on, the group's business manger, PanNan, figured out that customers hooked on their fabulous baked goods would soon gain so much weight they would stop buying their daily muffins and scones. Quickly..."

Ingredients: nonfat milk, cooking spray...

"Creamy and soothing with just a hint of cinnamon. Check it out and you will find that it is actually healthy for you. Another great Andrew Weil,MD recipe.(UPDATE-2006) It has been pointed out that this recipe does not live up to its name. I posted it as it was printed and although it does not meet low carb standards, it is a very delicious drink."

Ingredients: cinnamon, cocoa powder...

"These are great for those on gluten-free or sugar-free diets. Agave nectar can be consumed by some diabetics so consult physician."

Ingredients: cocoa powder, rice flour...

"Delicious, fresh tasting and pretty healthy!! Modified from a recipe found on http://edenkitchen.com"

Ingredients: cinnamon, desiccated coconut...

"I've been experimenting with this recipe for a while. The texture is excellent! Very similar to non-vegan cookies. And I was very pleased that these stayed fresh in Tupperware for a week. Perhaps they would've kept longer, but they were all gone! This recipe yields a lot of cookies. I froze half the batter in plastic wrap for slice 'n bake..."

Ingredients: cinnamon, rolled oatmeal...

"This is a modified energy bar from Mollie Katzen's Protein Bar recipe, found at {http://www.fabulousfoods.com}. I try to steer clear from dairy as often as possible and it was tough finding a granola/energy bar recipe that didn't use milk or yogurt. So I kinda took what I liked from this recipe and left what I didn't and added a few other..."

Ingredients: cinnamon, milk chocolate chips...

"This delicious truffles are great & comforting but specially very easy to make. My grandmother thought me how to prepare them when I was still a girl and began to be interested in cooking, so she showed me some simple but great recipes, this is one of them. There can be added some extra ingredients to make them more suitable to your taste :)..I..."

Ingredients: chocolate, cocoa powder...

"This came from my roommates 1977 Better Homes and Gardens All-Time Favorite Casserole recipes book. I haven't tried it yet but it sounds pretty good to me..."

Ingredients: pepper, frozen chopped broccoli...

"Lovely vegan and wheat-free (but not gluten-free) cake. Ice with Recipe #351630, Recipe #351628 or unsweetened fruit spread. For 2 layers, double the recipe. From The Great American Detox Diet by Alex Jamieson."

Ingredients: rice milk, coconut oil...

"This great tasting recipe is very healthy.
It is low fat as well as being full of fibre.
I love muffins but the ones you buy are so full of calories that I stay away, With this recipe you can have a muffin waiting for you in the freezer anytime.
Enjoy!"

Ingredients: cinnamon, sliced almonds, eggs...

"This sticks to the ribs! A hearty one-dish meal with comforting flavour and lots of good protein and vitamins. An excellent meal if you want something that fills you up like a meat dish, but is not a meat dish."

Ingredients: almond butter, fresh ginger...

"A classic Middle Eastern dessert, which I have often eaten in Middle Eastern restaurants, so I was pleased to find it in Christine Osborne's 'Middle Eastern Food and Drink'. I have not yet tried this recipe. I am posting it for the 2005 Zaar World Tour. When I've eaten this dish, it has been garnished with chopped pistachio nuts...."

Ingredients: cornflour, rice flour...