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"This is a very easy, quick to make breakfast option, which will fill you up til noon and leave you feel healthy and fit.
If you like try it with other fruits and yogurt flavours for variation."

Ingredients: ground flax seeds, apples...

"Source: Anne Lindsay's New Light Cooking
This is a creamy sauce that is delicious with cakes, pies or fresh fruit.
The other lemon sauce I have posted has eggs but this one is egg free!
Cooking time is refrigeration time.
Lemons are produced in many parts of the world. The top 5 producers are India, Mexico, Argentina, Brazil..."

Ingredients: Greek yogurt, fresh lemon juice...

"Avocados can be expensive, even here in Texas. This is more of a tip than a recipe that I wanted to save for myself and share with y'all. Now I can stock up when they are on sale yet still enjoy them when they are not. Just multiply the recipe for the number of avocados you want to freeze."

Ingredients: lemon juice, avocados...

"I just love this recipe, I have been putting it on everything! It is mild and fresh. Goes wonderfully on a fresh salad from the garden. It is delicious drizzled on pizza, bread, noodles etc. I found this in a cookbook by Nancy Harmon Jenkins."

Ingredients: extra virgin olive oil, fresh lemon juice...

"From Super Food Ideas - it is moist and easy to do."

Ingredients: cinnamon, raw sugar...

"I created this salad that is delicious along side Kashmiri Chicken, Cardamom and Saffron Pilau: Spiced Indian Rice."

Ingredients: romaine lettuce leaves, fresh ground black pepper...

"This is a very simple and refreshing salad from the Middle East. It comes from The Gentle Art of Cookery by Mrs C F Leyel and Miss Olga Hartley and was published in The Good Cook Salads."

Ingredients: olive oil, onions, oranges...

"A very refreshing ice cream! It really hits the spot on a hot day. If you have leftovers, bear in mind that making the ice cream without oil makes it healthier, but it will freeze harder than your regular ice cream. I usually stick the container in the microwave for about ten seconds so it is soft enough to scoop. Still delicious!"

Ingredients: soft tofu, crushed pineapple in syrup...

"This is very quick so make it if that is what you want. I made it up for a late night snack. Amounts are approximate."

Ingredients: mango nectar, plain yogurt...

"From The Complete Book of Raw Food. This recipe was submitted by Rose Lee Calabro.

I had this for my breakfast today (day 3 of going raw) with a glass of fresh almond milk. Prep time is an estimate and cook time is actually dehdrator time.

http://bellaraw.blogspot.com/"

Ingredients: cinnamon, flax seeds, raisins...

"A lovely Middle Eastern or Mediterranean flavoured fruit salad I concocted. When used in Greece and Cypres, the orange blossom water water is known as anthonero."

Ingredients: pistachios, sliced almonds...

"I first made this during a vacation where my hostesses had no food on hand. I had to come up with something or starve. This is so simple, quick, delicious and fun to make! It is a kid and adult pleaser, and it can suit most palates. Adjust the butter and brown sugar if you are watching your diet."

Ingredients: cinnamon, apples, brown sugar...

"5 ingredient cake that takes 5 minutes to put together AND is fat free"

Ingredients: sugar, Bisquick baking mix...

Ingredients: fresh lemon juice, granulated sugar...