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"A Moosewood recipe. I haven't tried it, but this is supposed to be rich and spicy. Don't skip the chopped scallions or chives!"

Ingredients: chives, fresh gingerroot...

"This soup's secret ingredient -- an apple -- lends a touch of tangy sweetness that complements the curry's spice. It's low calorie, high fiber and delicious. Published in the January 2009 issue of Vegetarian Times."

Ingredients: curry powder, honey...

"From the Essential Best Foods Cookbook: Recipes Featuring the Healthiest and Most Delicious Foods. Add an Indian flourish by swirling in cumin seeds sizzled briefly in hot oil. You can use additional chopped cilantro if you prefer to keep it practically fat free."

Ingredients: pepper, cilantro leaves...

"A Cuisinart slow cooker recipe. Use vegetable stock instead of chicken stock for a vegetarian alternative."

Ingredients: fresh ground pepper, curry powder...

"This lemony, chicken rice soup traditionally uses eggs to thicken the broth, but to lighten it up, this version uses cream of chicken soup. Remember to use the fat-free and low-sodium variety of soup to keep it healthier. From Pampered Chef 'Good for You' Cookbook."

Ingredients: fresh ground black pepper, fat-free chicken broth...

"A delicious Velouté French soup, the literal translation being to "be made like velvet", in other words, creamed and thick!! This is ALWAYS a hit with guests, friends and family, even those who profess not to like chestnuts, love this soup! Serve it with crispy bacon pieces/lardons and croutons for an elegant appetiser or as a light..."

Ingredients: cream, creme fraiche...

"Found in the Time/Life book, "The Cooking of Scandinavia"."

Ingredients: cinnamon sticks, dried prunes...

"Jalapeños and lime complement each other perfectly in this spicy Mexican classic. This recipe is from vegcooking.com
I'm not really big on the meat replacement products so sometimes I leave it out or substitute portabello mushrooms or something similiar to that.
*For a spicier soup, use 2 peppers and 1/4 cup hot sauce ."

Ingredients: cilantro, corn tortillas...

"Even the youngest child can have a great time making this recipe. And if you use fresh-squeezed orange juice—wow! You'll find yourself making it even when you're alone"

Ingredients: berries, honey, lemon juice...

"Sweet and savory, pretty and indulgent. I use canned pumpkin to make it easier, but regular pumpkin would make it that much better."

Ingredients: cream, dried thyme, onions...

"Great "what's in the fridge?" recipe, easy to prepare with just a few fresh ingredients. From the HungryMonster website. Check back soon for alterations.
11/21/05- You can use florets too, but they won't be thoroughly processed so be careful not to inhale, even though it's yummy. Enjoy!"

Ingredients: cooking apples, broccoli stems...

"From a recipe book on 18th century frontier outpost recipes"

Ingredients: cinnamon, dried currants...

"A lightened up version of one of my absolute favorite soups. Courtesy of Elephant's Deli in Portland, OR."

Ingredients: pepper, dried thyme...

"A thick soup that is full of bacon and sautéed apple flavors. When ready to serve top with mozzarella cheese and have a wonderful crusty bread along side. Adapted from another cooking website's email newsletter."

Ingredients: Italian-style stewed tomatoes, garlic...