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"One of the principal crops of some African countries is peanuts. They are nutritious and hardy, making them a first-rate survival food. In this recipe peanuts and highly prized honey are combined to make a sweet African treat."

Ingredients: coconut, low-fat peanut butter...

"Source: Anne Lindsay's New Light Cooking
This is a creamy sauce that is delicious with cakes, pies or fresh fruit.
The other lemon sauce I have posted has eggs but this one is egg free!
Cooking time is refrigeration time.
Lemons are produced in many parts of the world. The top 5 producers are India, Mexico, Argentina, Brazil..."

Ingredients: Greek yogurt, fresh lemon juice...

"I got this recipe from a friend Lynn when we hosted a BBQ for our families (we shared an apartment a few years after college). My family loved this recipe. It's perfect for summer and eating outside, but wait to bring it out into the heat until you are ready to eat."

Ingredients: strawberry Jell-O gelatin dessert, Cool Whip...

"This is a recipe from the issue of July 2006 of Coup de Pouce. It looks so fresh and yummy."

Ingredients: light cream cheese, almond cookies...

"This is the avocado recipe for people who HATE avocado! lol One day my best friend from Mozambique made this and I'm not real fond of avocado but except this recipe! Even my other friend who has never tried avocado before loved it! It may not look attractive but tastes GREAT!"

Ingredients: lemons, sugar, avocados...

"This is a recipe that I remember my mom always making when I was a child. I could eat this all day when I was younger, and could probably still do that today."

Ingredients: vanilla pudding mix, Cool Whip...

"This is a very refreshing, sweet, no cook, healthy, lite, lemony, low fat summer meal.
You can use store bought frozen cooked shrimp, But leftover grilled shrimp is just great in this salad.
You don't need to salt because the capers, and feta are salty and lemon is a substitute for salt. But if you are a lover of salt taste first."

Ingredients: Dijon mustard, feta cheese...

"Here's a lower-fat and sugar version of the popular Banana Split Dessert. One serving has approx 194 calories and 6 grams of fat. That's about 4 weight watcher's points."

Ingredients: chocolate syrup, nonfat milk...

"From the June/July 2004 Taste of Home, I haven't tried but it sounded good. I didn't see any other posts of cranberry lemonade."

Ingredients: cranberry juice, lemon juice...

"This really is an amazingly easy dessert that kids can make and great for summer because it tastes like pie without the baking. Awesome a la mode."

Ingredients: cinnamon, fresh peaches...

"This Dairy free Tropical Pie can be topped with fresh whipped cream if desired! A great summer time, Luau treat! 3 mangos diced and purred in a blender works great for the nectar if you can find the juice."

Ingredients: cinnamon, cornstarch...

"Perfect for warm days when you don't want to turn on the oven. The little ones can even help out with this one!"

Ingredients: coconut, rolled oats, sugar...

"From Cottage Living Magazine (March 2005). The original recipe also includes instructions to sear a tuna steak to accompany this, so that would be a good addition if you'd like."

Ingredients: marinated artichoke hearts, fresh parsley...

"This is a lite and refreshing NO mayo recipe. This has lots of flavor from the cardamom and a hint of flavor from the lavender. Crunch from the salty almonds and Crunch & sweetness from apples and honey. You can use store bought apple chips or my Spiced Apple Slices / Apple Chips To make it easy use store bought sliced cabbage. And a Juicy Pop from the grapes."

Ingredients: ground cardamom, sliced almonds...