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"These are easy, sweet and tangy."

Ingredients: pineapple juice, pork chops...

"NO WAITING - MAKE AND EAT RECIPE
A Cool Refreshing Updated Version of A Classic Recipe! Try it! I Promise It Will Be A Hit!!"

Ingredients: coconut, Cool Whip...

"Grab a deck chair, sit back and relax."

Ingredients: cream, Malibu rum...

"High protein, low calorie. Sometimes I need something sweet. This makes a good snack, better than chips or candy bar. It also sneaks cottage cheese into my sons diet."

Ingredients: sugar-free strawberry gelatin, fat-free cottage cheese...

"This is a simple tossed salad, and I love the fact that the vinaigrette is oil-free. The dressing has a bit of a tang to it, but it is well-balanced by the sweetness of the fruit. I used Golden Delicious apples since they don't turn brown when cut, and romaine lettuce for the greens. I think the greens should be something "sturdy" to..."

Ingredients: salad greens, feta cheese...

"A great detoxing drink adapted from Australian chef flip shelton's 'green: modern vegetarian recipes'. She warns "watch out for the beetroot moustache"!"

Ingredients: fresh ginger, granny smith apples...

"A simple to make any-time snack which can be eaten warm or at room temperature, and just watch them disappear at children's parties! From an October 2005 issue of the Australian magazine 'Fresh Living'."

Ingredients: pasta sauce, unsweetened crushed canned pineapple...

"Delicious! the avocado gives it a creamy texture - no need for cream or yogurt!"

Ingredients: pineapple-orange juice, ice cubes...

"Here's a lower-fat and sugar version of the popular Banana Split Dessert. One serving has approx 194 calories and 6 grams of fat. That's about 4 weight watcher's points."

Ingredients: chocolate syrup, nonfat milk...

"This is a great alternative to a traditional chili. It is especially great for Spring and Summer as it is much lighter and a bit sweet and spicy. It is very easy to make and can even be done on a camping trip as the ingredients (except for the cheese and bread) are all canned or dry.

I actually dreamed about this recipe, woke up the next..."

Ingredients: cumin, French bread, ham...

"A friend gave me this recipe. It was based on a Weight Watchers recipe. It's a sweet dessert that the whole family loved
This recipe is not lactose free but can be made gluten free if you use GF ingredients"

Ingredients: evaporated low-fat milk, light cream cheese...

"Stir it together and spread on scones, pancakes or toast. Yummm"

Ingredients: crushed pineapple, orange marmalade...

"A cool, crunchy salad to be served with a West African stew. From the Moosewood Collective."

Ingredients: pineapple chunks, salt...

"Individual servings of a very colorful starter or attractive salad on the side which can be made ahead of time. Super easy for a beginner cook and good for you too! Before you think, eeks, mayonnaise, give it a try, it works really well. Of course you could omit the mayonnaise if you prefer. When we were kids my mom used to make this for us for lunch..."

Ingredients: cottage cheese, maraschino cherries...