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"This is full of fresh flavors that blend together to make a lovely combination."

Ingredients: fresh cilantro, green onions...

"Simple and elegant, this dish from Bob Greene is healthy but also perfect for entertaining."

Ingredients: salt & freshly ground black pepper, lemon juice...

"I had this in Greece and begged for the recipe to no avail. This is my version. I tend to allow the chicken to marinade overnight so that it is more tender and full of flavour. I serve them with green salad, tzatziki and bread. Great for a BBQ."

Ingredients: olive oil, oregano, paprika...

"This tagine dish is to be cooked in a traditional tagine. Cooking times may vary slightly depending on size of tagine used and where it is being used. The preserved lemon adds a subtle flavour to the tagine but is not the predominent flavour..."

Ingredients: dried apricots, fresh ground black pepper...

"Quick and easy salad topped with chicken, apricots and cashews. Fat-free salad dressing included"

Ingredients: mixed greens, cumin...

"This is a Cooking Light recipe with slight changes. I love figs for a snack, and was thrilled to find this fabulous chicken recipe using figs. It is also quick compared to cooking chicken in the oven. I'll definitely make this one again. Fancy enough for a dinner party, easy enough for everyday."

Ingredients: olive oil, onions, salt...

"From Everyday Food November 2003"

Ingredients: cornstarch, honey, lemons...

"This lemony, chicken rice soup traditionally uses eggs to thicken the broth, but to lighten it up, this version uses cream of chicken soup. Remember to use the fat-free and low-sodium variety of soup to keep it healthier. From Pampered Chef 'Good for You' Cookbook."

Ingredients: fresh ground black pepper, fat-free chicken broth...

"This adaptation has long been one of my favorite recipes and i was quite surprised to realize I had not posted it until now. I like to serve this over brown rice, but white rice works just as well. The original comes from "Chicken Light," a cooking bible for those of us who live on the lighter side. The small amount of peanut butter in..."

Ingredients: cumin, curry powder...

"This dish goes great with a salad in the summer. It sounds complicated and the flavors are complicated, but it is SO EASY!"

Ingredients: cilantro, I Can't Believe It's Not Butter® Spread...

"These marinated chicken legs come out beautifully glazed and juicy, and look like a lot more work than they really are! I marinated mine for only one hour and they still turned out nicely. Also, you can add sliced and scored potatoes to the baking pan if desired, to soak up some of the juices.

Note: I originally tried this recipe for one..."

Ingredients: dill, frozen spinach, honey...

"This salad is fresh and appealing with several distinct flavors that meld together beautifully. The apple and celery add a nice crunch and there is a mild spicy kick with the addition of curry powder. For guests who enjoy curry, I would definitely entertain with this dish. It is filling, delicious and it presents well. This recipe is adapted from..."

Ingredients: cilantro, curry powder...

"A light and refreshing starter for a dinner party or a delicious lunch dish. Adapted from one of Bill Granger's recipes, from the Lifestyle Food Channel. I haven't made this yet, but when I do, since I have zero tolerance of chilli, I'll be omitting the chilli, adding some capers and using Greek Yoghurt in the Yoghurt Dressing. The cooking..."

Ingredients: pistachios, fresh ground black pepper...

"This is converted from a peanut sauce recipe that was originally meant to be served cold. I thought it was better warm. you can serve this dish with just about any grain. I suggest rice noodles. It tastes rich and hearty. This could also be done with tofu in place of the chicken for vegetarians."

Ingredients: dried cranberries, fresh lemon juice...