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"Delicious, fall off the bone Beef Ribs with a tangy, sweet sauce, smoked on the barbecue, this is my Husband's much sought after recipe for Beef Ribs."

Ingredients: curry powder, molasses...

"This pie is so rich and decadent it almost tastes more like a key lime cheesecake! I made it for a Caribbean-themed party without telling what was in it and everyone raved about it! I'm not even a vegan and I plan on making this one frequently. I got the recipe from VegWeb."

Ingredients: vanilla pudding mix, pastry shells...

"This dish goes great with a salad in the summer. It sounds complicated and the flavors are complicated, but it is SO EASY!"

Ingredients: cilantro, I Can't Believe It's Not Butter® Spread...

"I learned how to make these from my boyfriend, who grew up in the Canal Zone in Panama. They are easy to make & taste great. We eat them as an appetizer or snack before dinner or w/ lunch. They are best hot out of the skillet, sprinkled w/ salt & dipped in ketchup (Maggi ketchup is best, if you can get it), like french fries."

Ingredients: warm water, ketchup, salt...

"ZWT7, South & Central America. 5 stars on http://www.bbcgoodfood.com."

Ingredients: cinnamon, demerara sugar...

"Great island flavor - this recipe is perfect for the family who has coconut lovers and coconut haters. Since all servings are individually packaged, you can put coconut in as you choose."

Ingredients: crushed pineapple, dried thyme leaves...

"ZWT7 Central & South America. 5 stars on http://www.bbcgoodfood.com. Savour sharp, sweet flavours in this exotic avocado salad."

Ingredients: fresh mint, limes, olive oil...

"ZWT7 South & Central America. You may use this on toasted bread with butter which tastes very good says the poster at http://www.coffeeandvanilla.com. The tamarinds of India have longer pods containing 6-12 seeds, whereas African and West Indian versions have short pods containing 1-6 seeds. Fruit of the South American tamarinds are identical to..."

Ingredients: honey, golden caster sugar...

"My mother made this once but it had raisins (I don't like raisins) So I took her Fruit Salad, experimented with it for awhile, and then I had THE BEST Fruit Salad EVER! Very easy to make and my favorite way to eat fruit :D"

Ingredients: cinnamon, Cool Whip...

"Terrific accompaniment to many Thai dishes, such as fish and curries or Caribbean fare.
Washing off excess starch will result in lighter, fluffier rice)
I don't measure with measuring cups my liquid in the rice cooker I use my thumb the amount of liquid should be one digits worth above the rice. BUT if not sure follow directions."

Ingredients: light coconut milk, green curry paste...

"In this recipe the tartness of the key-limes plays very well off the warm flavor of the cocoa powder and chili powder. Since I first made it I've tweeked it just a little but now I think it's more or less just right. The brown sugar and thyme are reminiscent of Caribbean cooking themes. Mild chili powder may be used if you don't want it..."

Ingredients: cider vinegar, cilantro...

"This is a recipe I got from a friend who got it from a postcard sent to her by relatives who visited Aruba. Anothr great way to use up those ripe bananas!"

Ingredients: cinnamon, sugar...

"I bought a recipe book by a local women's group on my recent trip to Belize (Silly Bug & Bittle Recipes) and this one sounds like something I would like. I love plantains and I love mashed sweet potatoes, so I'm guessing I would like this. The original recipe calls for just the plantain but the site requires at least 2 ingredients so I..."

Ingredients: salt, plantains, butter...

"Another tempting recipe I found trolling epicuirous. Wanted to stockpile it here in my Zaar cookbook! Please let me know what you think - I love corn pudding! You can also use Splenda in place of the sugar, still yummy!"

Ingredients: cinnamon, corn, cornstarch...